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Game meat, Bison, Ribeye, Separable lean only, 1" steak Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
177
Fat
Fatty Acids, Total Saturated
2.42 g
Fatty Acids, Total Monounsaturated
2.21 g
Fatty Acids, Total Polyunsaturated
0.266 g
Total Lipid (Fat)
5.67 g
Cholesterol
79 mg
Sodium
52 mg
Carbohydrates
Total Sugars
0 g
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
29.4 g
Vitamins
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin E (Alpha Tocopherol)
0.21 mg
Vitamin B 6
0.475 mg
Vitamin B 12
1.29 µg
Vitamin C, Total Ascorbic Acid
0 mg
Minerals
Folate, Total
18 µg
Folate, Food
18 µg
Retinol
0 µg
Selenium, Se
42.1 µg
Hydroxyproline
0.368 g
Folic Acid
0 µg
Pantothenic Acid
1.01 mg
Folate, Dfe
18 µg
Water
64.5 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
7 mg
Potassium, K
371 mg
Zinc, Zn
5.01 mg
Isoleucine
1.42 g
Leucine
2.53 g
Lysine
2.73 g
Cystine
0.351 g
Valine
1.58 g
Arginine
2 g
Histidine
1.08 g
Aspartic Acid
2.88 g
Serine
1.22 g
Lutein + Zeaxanthin
0 µg
Niacin
6.69 mg
Thiamin
0.137 mg
Riboflavin
0.307 mg
Tryptophan
0.223 g
Threonine
1.34 g
Methionine
0.796 g
Phenylalanine
1.25 g
Tyrosine
1 g
Alanine
1.96 g
Glutamic Acid
4.8 g
Glycine
1.91 g
Proline
1.51 g
Ash
1.02 g
Alcohol, Ethyl
0 g
Iron, Fe
2.88 mg
Magnesium, Mg
26 mg
Phosphorus, P
238 mg
Copper, Cu
0.201 mg
Manganese, Mn
0.012 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Sfa 8:0
0.002 g
Sfa 12:0
0.002 g
Sfa 14:0
0.102 g
Sfa 22:0
0 g
Mufa 14:1
0.008 g
Mufa 16:1
0.113 g
Sfa 17:0
0.086 g
Mufa 17:1
0.041 g
Mufa 15:1
0 g
Sfa 10:0
0.002 g
Sfa 16:0
1.02 g
Sfa 18:0
1.16 g
Sfa 20:0
0.011 g
Mufa 18:1
2.03 g
Pufa 18:2
0.205 g
Pufa 18:3
0.03 g
Pufa 20:4
0.029 g
Mufa 20:1
0.018 g
Sfa 15:0
0.03 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.002 g
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