Game meat, Bison, Top round, Separable lean only, 1" steak Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
122

Fat

Fatty Acids, Total Monounsaturated
0.95 g
Fatty Acids, Total Polyunsaturated
0.114 g
Fatty Acids, Total Saturated
1.04 g
Total Lipid (Fat)
2.43 g
Cholesterol
65 mg
Sodium
47 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
23.3 g

Vitamins

Vitamin A, Iu
0 iu
Vitamin E (Alpha Tocopherol)
0.17 mg
Vitamin A, Rae
0 µg
Vitamin B 6
0.562 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.55 µg

Minerals

Retinol
0 µg
Folate, Food
14 µg
Folate, Total
14 µg
Folic Acid
0 µg
Pantothenic Acid
0.799 mg
Hydroxyproline
0.291 g
Folate, Dfe
14 µg
Water
74 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
5 mg
Potassium, K
390 mg
Zinc, Zn
2.92 mg
Selenium, Se
35.3 µg
Isoleucine
1.13 g
Leucine
2 g
Lysine
2.16 g
Cystine
0.278 g
Valine
1.26 g
Arginine
1.59 g
Histidine
0.854 g
Aspartic Acid
2.28 g
Serine
0.97 g
Lutein + Zeaxanthin
0 µg
Niacin
6.18 mg
Ash
1.18 g
Alcohol, Ethyl
0 g
Iron, Fe
2.66 mg
Magnesium, Mg
27 mg
Phosphorus, P
237 mg
Copper, Cu
0.131 mg
Manganese, Mn
0.047 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.217 mg
Riboflavin
0.337 mg
Tryptophan
0.176 g
Threonine
1.06 g
Methionine
0.631 g
Phenylalanine
0.99 g
Tyrosine
0.793 g
Alanine
1.55 g
Glutamic Acid
3.8 g
Glycine
1.51 g
Proline
1.19 g
Sfa 8:0
0.001 g
Sfa 12:0
0.001 g
Sfa 14:0
0.044 g
Sfa 22:0
0 g
Mufa 14:1
0.004 g
Mufa 16:1
0.048 g
Sfa 17:0
0.037 g
Mufa 17:1
0.017 g
Mufa 15:1
0 g
Sfa 10:0
0.001 g
Sfa 16:0
0.438 g
Sfa 18:0
0.5 g
Sfa 20:0
0.005 g
Mufa 18:1
0.873 g
Pufa 18:2
0.088 g
Pufa 18:3
0.013 g
Pufa 20:4
0.012 g
Mufa 20:1
0.008 g
Sfa 15:0
0.013 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.001 g