Game meat, Bison, Top sirloin, Separable lean only, 1" steak Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

171

Fat

Fatty Acids, Total Monounsaturated

2.21 g

Fatty Acids, Total Polyunsaturated

0.266 g

Fatty Acids, Total Saturated

2.41 g

Total Lipid (Fat)

5.65 g

Cholesterol

86 mg

Sodium

53 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

28 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin E (Alpha Tocopherol)

0.2 mg

Vitamin A, Rae

0 µg

Vitamin B 12

2.83 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.557 mg

Minerals

Selenium, Se

41.2 µg

Retinol

0 µg

Folate, Food

18 µg

Folate, Total

18 µg

Theobromine

0 mg

Folic Acid

0 µg

Pantothenic Acid

1.34 mg

Hydroxyproline

0.351 g

Folate, Dfe

18 µg

Ash

1.17 g

Alcohol, Ethyl

0 g

Iron, Fe

3.47 mg

Magnesium, Mg

27 mg

Phosphorus, P

253 mg

Copper, Cu

0.211 mg

Manganese, Mn

0.013 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.227 mg

Riboflavin

0.447 mg

Tryptophan

0.212 g

Threonine

1.27 g

Methionine

0.759 g

Phenylalanine

1.19 g

Tyrosine

0.954 g

Alanine

1.87 g

Glutamic Acid

4.57 g

Glycine

1.82 g

Proline

1.44 g

Isoleucine

1.35 g

Leucine

2.41 g

Lysine

2.6 g

Cystine

0.334 g

Valine

1.51 g

Arginine

1.91 g

Histidine

1.03 g

Aspartic Acid

2.74 g

Serine

1.17 g

Lutein + Zeaxanthin

0 µg

Niacin

5.57 mg

Water

65.1 g

Caffeine

0 mg

Calcium, Ca

5 mg

Potassium, K

387 mg

Zinc, Zn

5.11 mg

Sfa 15:0

0.03 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.002 g

Sfa 10:0

0.002 g

Sfa 16:0

1.02 g

Sfa 18:0

1.16 g

Sfa 20:0

0.011 g

Mufa 18:1

2.03 g

Pufa 18:2

0.205 g

Pufa 18:3

0.03 g

Pufa 20:4

0.029 g

Mufa 20:1

0.018 g

Sfa 8:0

0.002 g

Sfa 12:0

0.002 g

Sfa 14:0

0.101 g

Sfa 22:0

0 g

Mufa 14:1

0.008 g

Mufa 16:1

0.113 g

Sfa 17:0

0.086 g

Mufa 17:1

0.04 g

Mufa 15:1

0 g

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