Game meat, Deer, Ground Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
157

Fat

Total Lipid (Fat)
7.13 g
Fatty Acids, Total Monounsaturated
1.34 g
Fatty Acids, Total Polyunsaturated
0.394 g
Fatty Acids, Total Saturated
3.36 g
Cholesterol
80 mg
Sodium
75 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
21.8 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.45 mg
Vitamin B 6
0.464 mg
Vitamin A, Iu
0 iu
Vitamin B 12
1.87 µg
Vitamin K (Phylloquinone)
1.2 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin A, Rae
0 µg

Minerals

Water
71.2 g
Calcium, Ca
11 mg
Potassium, K
330 mg
Zinc, Zn
4.2 mg
Selenium, Se
10 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Niacin
5.7 mg
Pantothenic Acid
0.69 mg
Pufa 18:4
0 g
Mufa 22:1
0 g
Ash
0.88 g
Iron, Fe
2.92 mg
Magnesium, Mg
21 mg
Phosphorus, P
201 mg
Copper, Cu
0.14 mg
Manganese, Mn
0.014 mg
Retinol
0 µg
Tryptophan
0.192 g
Thiamin
0.547 mg
Riboflavin
0.287 mg
Folate, Total
4 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Dfe
4 µg
Folate, Food
4 µg
Folic Acid
0 µg
Hydroxyproline
0.313 g
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Choline, Total
87.9 mg
Betaine
12.9 mg
Isoleucine
0.929 g
Leucine
1.64 g
Lysine
1.76 g
Cystine
0.202 g
Valine
1.05 g
Arginine
1.29 g
Histidine
0.646 g
Aspartic Acid
1.88 g
Serine
0.747 g
Sfa 10:0
0 g
Sfa 16:0
1.33 g
Sfa 18:0
1.61 g
Sfa 20:0
0.019 g
Mufa 18:1
1.2 g
Pufa 18:2
0.225 g
Pufa 18:3
0.104 g
Pufa 20:4
0.064 g
Mufa 20:1
0 g
Sfa 15:0
0.088 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Sfa 17:0
0.096 g
Mufa 17:1
0.024 g
Mufa 15:1
0 g
Sfa 22:0
0.003 g
Mufa 14:1
0.016 g
Mufa 16:1
0.107 g
Sfa 8:0
0 g
Sfa 12:0
0.005 g
Sfa 14:0
0.215 g
Threonine
0.818 g
Methionine
0.505 g
Phenylalanine
0.818 g
Tyrosine
0.676 g
Alanine
1.26 g
Glutamic Acid
3.07 g
Glycine
1.18 g
Proline
0.949 g