Game meat, Deer, Loin, Separable lean only, 1" steak Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

150

Fat

Total Lipid (Fat)

2.38 g

Fatty Acids, Total Monounsaturated

0.54 g

Fatty Acids, Total Polyunsaturated

0.158 g

Fatty Acids, Total Saturated

1.35 g

Cholesterol

79 mg

Sodium

57 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

30.2 g

Vitamins

Vitamin B 6

0.756 mg

Vitamin B 12

1.83 µg

Vitamin K (Phylloquinone)

1.2 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

0 iu

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.62 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Calcium, Ca

6 mg

Potassium, K

398 mg

Zinc, Zn

3.63 mg

Selenium, Se

13.3 µg

Water

67.1 g

Niacin

10.8 mg

Pantothenic Acid

0.868 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Mufa 22:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Iron, Fe

4.09 mg

Magnesium, Mg

30 mg

Phosphorus, P

277 mg

Copper, Cu

0.227 mg

Manganese, Mn

0.029 mg

Ash

1.25 g

Thiamin

0.28 mg

Riboflavin

0.513 mg

Folate, Total

9 µg

Folate, Food

9 µg

Pufa 22:6 N 3 (Dha)

0 g

Hydroxyproline

0.44 g

Folate, Dfe

9 µg

Folic Acid

0 µg

Retinol

0 µg

Sfa 15:0

0.035 g

Sfa 16:0

0.533 g

Sfa 18:0

0.647 g

Sfa 20:0

0.008 g

Mufa 18:1

0.481 g

Pufa 18:2

0.09 g

Pufa 18:3

0.042 g

Pufa 20:4

0.026 g

Mufa 14:1

0.006 g

Mufa 16:1

0.043 g

Sfa 17:0

0.039 g

Mufa 17:1

0.01 g

Sfa 12:0

0.002 g

Sfa 14:0

0.086 g

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Isoleucine

1.3 g

Leucine

2.31 g

Lysine

2.47 g

Cystine

0.284 g

Valine

1.48 g

Arginine

1.82 g

Histidine

0.907 g

Aspartic Acid

2.64 g

Serine

1.05 g

Tryptophan

0.269 g

Threonine

1.15 g

Methionine

0.709 g

Phenylalanine

1.15 g

Tyrosine

0.95 g

Alanine

1.77 g

Glutamic Acid

4.31 g

Glycine

1.66 g

Proline

1.33 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 8:0

0 g

Sfa 22:0

0.001 g

Mufa 15:1

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Mufa 20:1

0 g

Sfa 10:0

0 g

Betaine

14.8 mg

Choline, Total

113 mg

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