Game meat, Deer, Shoulder clod, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
191

Fat

Total Lipid (Fat)
3.95 g
Fatty Acids, Total Saturated
2.24 g
Fatty Acids, Total Monounsaturated
0.895 g
Fatty Acids, Total Polyunsaturated
0.262 g
Cholesterol
113 mg
Sodium
52 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
36.3 g

Vitamins

Vitamin K (Phylloquinone)
1.5 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12
3.06 µg
Vitamin B 6
0.481 mg
Vitamin E (Alpha Tocopherol)
0.75 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Folate, Total
11 µg
Folate, Food
11 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pantothenic Acid
1.02 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Mufa 22:1
0 g
Pufa 18:4
0 g
Hydroxyproline
0.519 g
Folate, Dfe
11 µg
Ash
1.12 g
Retinol
0 µg
Iron, Fe
5.01 mg
Magnesium, Mg
28 mg
Phosphorus, P
261 mg
Copper, Cu
0.285 mg
Manganese, Mn
0.026 mg
Thiamin
0.153 mg
Riboflavin
0.657 mg
Water
59.8 g
Folic Acid
0 µg
Niacin
7.43 mg
Calcium, Ca
6 mg
Potassium, K
313 mg
Zinc, Zn
8.64 mg
Selenium, Se
17.7 µg
Sfa 12:0
0.004 g
Sfa 14:0
0.143 g
Sfa 17:0
0.064 g
Mufa 17:1
0.016 g
Mufa 14:1
0.011 g
Mufa 16:1
0.071 g
Sfa 15:0
0.058 g
Sfa 16:0
0.883 g
Sfa 18:0
1.07 g
Sfa 20:0
0.013 g
Mufa 18:1
0.798 g
Pufa 18:2
0.15 g
Pufa 18:3
0.07 g
Pufa 20:4
0.043 g
Alcohol, Ethyl
0 g
Tryptophan
0.318 g
Threonine
1.36 g
Methionine
0.837 g
Phenylalanine
1.36 g
Tyrosine
1.12 g
Alanine
2.09 g
Glutamic Acid
5.09 g
Glycine
1.96 g
Proline
1.57 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Caffeine
0 mg
Theobromine
0 mg
Isoleucine
1.54 g
Leucine
2.73 g
Lysine
2.91 g
Cystine
0.335 g
Valine
1.74 g
Arginine
2.14 g
Histidine
1.07 g
Aspartic Acid
3.12 g
Serine
1.24 g
Lutein + Zeaxanthin
0 µg
Sfa 10:0
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Mufa 20:1
0 g
Sfa 8:0
0 g
Sfa 22:0
0.002 g
Mufa 15:1
0 g
Betaine
17.6 mg
Choline, Total
134 mg