Game meat, Deer, Tenderloin, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
149

Fat

Total Lipid (Fat)
2.35 g
Fatty Acids, Total Monounsaturated
0.554 g
Fatty Acids, Total Polyunsaturated
0.127 g
Fatty Acids, Total Saturated
1.14 g
Cholesterol
88 mg
Sodium
57 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
29.9 g

Vitamins

Vitamin B 6
0.614 mg
Vitamin B 12
3.62 µg
Vitamin E (Alpha Tocopherol)
0.62 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Water
67.2 g
Calcium, Ca
5 mg
Potassium, K
434 mg
Zinc, Zn
3.99 mg
Selenium, Se
11 µg
Niacin
8.78 mg
Pantothenic Acid
0.856 mg
Sfa 16:0
0.506 g
Sfa 18:0
0.484 g
Sfa 20:0
0.005 g
Mufa 18:1
0.442 g
Pufa 18:2
0.075 g
Pufa 18:3
0.028 g
Pufa 20:4
0.023 g
Pufa 18:4
0 g
Mufa 20:1
0.002 g
Mufa 22:1
0 g
Pufa 18:3 N 6 C,C,C
0.001 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 15:0
0.024 g
Iron, Fe
4.25 mg
Magnesium, Mg
33 mg
Phosphorus, P
299 mg
Copper, Cu
0.254 mg
Manganese, Mn
0.022 mg
Ash
1.27 g
Thiamin
0.26 mg
Riboflavin
0.563 mg
Folate, Total
9 µg
Folate, Food
9 µg
Sfa 12:0
0.003 g
Sfa 14:0
0.092 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.001 g
Mufa 14:1
0.018 g
Mufa 16:1
0.083 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.027 g
Mufa 17:1
0.009 g
Folic Acid
0 µg
Retinol
0 µg
Hydroxyproline
0.434 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Isoleucine
1.29 g
Leucine
2.28 g
Lysine
2.43 g
Cystine
0.28 g
Valine
1.46 g
Arginine
1.79 g
Histidine
0.895 g
Aspartic Acid
2.6 g
Serine
1.04 g
Threonine
1.13 g
Methionine
0.7 g
Phenylalanine
1.13 g
Tyrosine
0.937 g
Alanine
1.75 g
Glutamic Acid
4.25 g
Glycine
1.64 g
Proline
1.32 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Alcohol, Ethyl
0 g
Tryptophan
0.266 g
Mufa 15:1
0 g
Sfa 8:0
0 g
Pufa 20:3
0 g
Pufa 20:2 N 6 C,C
0 g
Sfa 10:0
0 g
Folate, Dfe
9 µg
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