Game meat, Elk, Loin, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
167

Fat

Fatty Acids, Total Saturated
1.51 g
Fatty Acids, Total Monounsaturated
1.09 g
Fatty Acids, Total Polyunsaturated
0.181 g
Total Lipid (Fat)
3.84 g
Cholesterol
75 mg
Sodium
54 mg

Carbohydrates

Fiber, Total Dietary
0 g
Total Sugars
0 g
Carbohydrate, By Difference
0 g
Protein
31 g

Vitamins

Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin E (Alpha Tocopherol)
0.56 mg
Vitamin B 12
0.83 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 6
0.47 mg

Minerals

Folate, Total
9 µg
Folate, Food
9 µg
Selenium, Se
10.5 µg
Pantothenic Acid
1.22 mg
Retinol
0 µg
Hydroxyproline
0.291 g
Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Tryptophan
0.277 g
Threonine
1.25 g
Methionine
0.761 g
Phenylalanine
1.14 g
Tyrosine
0.969 g
Alanine
1.73 g
Glutamic Acid
4.4 g
Glycine
1.58 g
Proline
1.32 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.16 mg
Riboflavin
0.33 mg
Iron, Fe
3.96 mg
Magnesium, Mg
28 mg
Phosphorus, P
256 mg
Copper, Cu
0.173 mg
Manganese, Mn
0.012 mg
Ash
1.14 g
Alcohol, Ethyl
0 g
Water
64.5 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
5 mg
Potassium, K
404 mg
Zinc, Zn
5.1 mg
Lutein + Zeaxanthin
0 µg
Niacin
8.98 mg
Isoleucine
1.3 g
Leucine
2.31 g
Lysine
2.53 g
Cystine
0.304 g
Valine
1.44 g
Arginine
1.85 g
Histidine
0.955 g
Aspartic Acid
2.6 g
Serine
1.11 g
Sfa 8:0
0.002 g
Sfa 12:0
0.004 g
Sfa 14:0
0.148 g
Sfa 22:0
0 g
Mufa 14:1
0.048 g
Mufa 16:1
0.295 g
Sfa 17:0
0.023 g
Mufa 17:1
0.013 g
Mufa 15:1
0.004 g
Sfa 15:0
0.019 g
Pufa 20:2 N 6 C,C
0.002 g
Pufa 18:3 N 6 C,C,C
0.002 g
Pufa 20:3
0.002 g
Sfa 10:0
0.002 g
Sfa 16:0
0.884 g
Sfa 18:0
0.427 g
Sfa 20:0
0.002 g
Mufa 18:1
0.722 g
Pufa 18:2
0.109 g
Pufa 18:3
0.032 g
Pufa 20:4
0.034 g
Mufa 20:1
0.011 g
Folate, Dfe
9 µg