Game meat, Elk Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

111

Fat

Fatty Acids, Total Saturated

0.53 g

Total Lipid (Fat)

1.45 g

Fatty Acids, Total Monounsaturated

0.36 g

Fatty Acids, Total Polyunsaturated

0.3 g

Cholesterol

55 mg

Sodium

58 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

23 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Minerals

Alanine

1.44 g

Glutamic Acid

3.65 g

Glycine

0.974 g

Proline

0.992 g

Sfa 12:0

0 g

Sfa 14:0

0.03 g

Mufa 16:1

0.13 g

Tryptophan

0.414 g

Threonine

0.999 g

Methionine

0.551 g

Phenylalanine

0.91 g

Tyrosine

0.822 g

Iron, Fe

2.76 mg

Magnesium, Mg

23 mg

Phosphorus, P

161 mg

Copper, Cu

0.12 mg

Manganese, Mn

0.012 mg

Ash

1 g

Water

74.4 g

Calcium, Ca

4 mg

Potassium, K

312 mg

Zinc, Zn

2.4 mg

Isoleucine

0.74 g

Leucine

1.94 g

Lysine

2.13 g

Valine

0.81 g

Arginine

1.58 g

Histidine

0.733 g

Aspartic Acid

2.25 g

Serine

1 g

Sfa 10:0

0 g

Sfa 16:0

0.35 g

Sfa 18:0

0.14 g

Mufa 18:1

0.23 g

Pufa 18:2

0.17 g

Pufa 18:3

0.04 g

Pufa 20:4

0.09 g

Mufa 20:1

0 g

Selenium, Se

9.8 µg

Retinol

0 µg

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