Game meat, Elk, Round, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

156

Fat

Fatty Acids, Total Monounsaturated

0.75 g

Fatty Acids, Total Polyunsaturated

0.124 g

Fatty Acids, Total Saturated

1.04 g

Total Lipid (Fat)

2.64 g

Cholesterol

78 mg

Sodium

51 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

30.9 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.54 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin B 6

0.466 mg

Vitamin B 12

1.5 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Selenium, Se

10.6 µg

Pantothenic Acid

1.22 mg

Folate, Total

9 µg

Folate, Food

9 µg

Folic Acid

0 µg

Retinol

0 µg

Hydroxyproline

0.29 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Water

65.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

392 mg

Zinc, Zn

5.64 mg

Lutein + Zeaxanthin

0 µg

Niacin

7.16 mg

Isoleucine

1.3 g

Leucine

2.31 g

Lysine

2.53 g

Cystine

0.304 g

Valine

1.44 g

Arginine

1.85 g

Histidine

0.953 g

Aspartic Acid

2.6 g

Serine

1.1 g

Iron, Fe

4.08 mg

Magnesium, Mg

28 mg

Phosphorus, P

266 mg

Copper, Cu

0.221 mg

Manganese, Mn

0.015 mg

Tryptophan

0.276 g

Threonine

1.24 g

Methionine

0.76 g

Phenylalanine

1.13 g

Tyrosine

0.967 g

Alanine

1.73 g

Glutamic Acid

4.39 g

Glycine

1.57 g

Proline

1.31 g

Ash

1.28 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.18 mg

Riboflavin

0.46 mg

Sfa 15:0

0.013 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 18:3 N 6 C,C,C

0.001 g

Pufa 20:3

0.001 g

Sfa 10:0

0.001 g

Sfa 16:0

0.607 g

Sfa 18:0

0.293 g

Sfa 20:0

0.001 g

Mufa 18:1

0.495 g

Pufa 18:2

0.075 g

Pufa 18:3

0.022 g

Pufa 20:4

0.023 g

Mufa 20:1

0.007 g

Sfa 8:0

0.001 g

Sfa 12:0

0.003 g

Sfa 14:0

0.101 g

Sfa 22:0

0 g

Mufa 14:1

0.033 g

Mufa 16:1

0.203 g

Sfa 17:0

0.016 g

Mufa 17:1

0.009 g

Mufa 15:1

0.003 g

Folate, Dfe

9 µg

Back to Nutrition Facts