Game meat, Elk, Tenderloin, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

162

Fat

Fatty Acids, Total Saturated

1.34 g

Fatty Acids, Total Monounsaturated

0.97 g

Fatty Acids, Total Polyunsaturated

0.161 g

Total Lipid (Fat)

3.41 g

Cholesterol

72 mg

Sodium

50 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

30.8 g

Vitamins

Vitamin B 12

2.96 µg

Vitamin B 6

0.485 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.55 mg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Thiamin

0.144 mg

Riboflavin

0.37 mg

Folate, Total

9 µg

Folate, Food

9 µg

Niacin

6.14 mg

Pantothenic Acid

1.21 mg

Selenium, Se

10.5 µg

Retinol

0 µg

Hydroxyproline

0.288 g

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Ash

1.34 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tryptophan

0.275 g

Threonine

1.24 g

Methionine

0.755 g

Phenylalanine

1.13 g

Tyrosine

0.961 g

Alanine

1.72 g

Glutamic Acid

4.37 g

Glycine

1.57 g

Proline

1.3 g

Iron, Fe

4.07 mg

Magnesium, Mg

29 mg

Phosphorus, P

285 mg

Copper, Cu

0.349 mg

Manganese, Mn

0.019 mg

Isoleucine

1.29 g

Leucine

2.29 g

Lysine

2.51 g

Cystine

0.302 g

Valine

1.43 g

Arginine

1.84 g

Histidine

0.948 g

Aspartic Acid

2.58 g

Serine

1.1 g

Water

64.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

392 mg

Zinc, Zn

4.12 mg

Lutein + Zeaxanthin

0 µg

Sfa 8:0

0.002 g

Sfa 12:0

0.004 g

Sfa 14:0

0.131 g

Sfa 22:0

0 g

Mufa 14:1

0.043 g

Mufa 16:1

0.262 g

Sfa 17:0

0.021 g

Mufa 17:1

0.011 g

Mufa 15:1

0.004 g

Sfa 10:0

0.002 g

Sfa 16:0

0.785 g

Sfa 18:0

0.379 g

Sfa 20:0

0.002 g

Mufa 18:1

0.641 g

Pufa 18:2

0.097 g

Pufa 18:3

0.028 g

Pufa 20:4

0.03 g

Mufa 20:1

0.009 g

Sfa 15:0

0.017 g

Pufa 20:2 N 6 C,C

0.002 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.002 g

Folate, Dfe

9 µg

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