Game meat, Raccoon Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
255

Fat

Fatty Acids, Total Saturated
4.07 g
Fatty Acids, Total Monounsaturated
5.21 g
Fatty Acids, Total Polyunsaturated
2.09 g
Total Lipid (Fat)
14.5 g
Cholesterol
97 mg
Sodium
79 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
29.2 g

Vitamins

Vitamin B 12
8.3 µg
Vitamin B 6
0.47 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
1.7 µg
Vitamin E (Alpha Tocopherol)
0.49 mg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.552 g
Pufa 22:6 N 3 (Dha)
0.032 g
Mufa 16:1
0.961 g
Pufa 20:5 N 3 (Epa)
0.051 g
Pufa 22:5 N 3 (Dpa)
0.1 g
Alcohol, Ethyl
0 g
Folate, Total
11 µg
Iron, Fe
7.1 mg
Magnesium, Mg
30 mg
Phosphorus, P
261 mg
Copper, Cu
0.189 mg
Calcium, Ca
14 mg
Potassium, K
398 mg
Zinc, Zn
2.27 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
2.28 g
Sfa 18:0
1.13 g
Mufa 18:1
4.08 g
Pufa 18:2
1.28 g
Pufa 18:3
0.063 g
Pufa 20:4
0.371 g
Niacin
4.68 mg
Pufa 18:4
0 g
Mufa 20:1
0.056 g
Mufa 22:1
0 g
Folic Acid
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folate, Food
11 µg
Folate, Dfe
11 µg
Ash
1.5 g
Thiamin
0.59 mg
Riboflavin
0.52 mg
Water
54.3 g
Selenium, Se
18 µg
Betaine
15.2 mg
Choline, Total
115 mg