Garlic bread Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

350

Fat

Fatty Acids, Total Trans

0.24 g

Fatty Acids, Total Saturated

5.28 g

Fatty Acids, Total Trans Monoenoic

0.185 g

Total Lipid (Fat)

16.6 g

Fatty Acids, Total Polyunsaturated

5.44 g

Fatty Acids, Total Trans Polyenoic

0.054 g

Fatty Acids, Total Monounsaturated

4.67 g

Cholesterol

0 mg

Sodium

544 mg

Carbohydrates

Carbohydrate, By Difference

41.7 g

Total Sugars

3.69 g

Fiber, Total Dietary

2.5 g

Protein

8.36 g

Vitamins

Vitamin A, Iu

44 iu

Vitamin A, Rae

13 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0.2 mg

Vitamin B 12

0.08 µg

Vitamin K (Phylloquinone)

29.5 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.083 mg

Vitamin D (D2 + D3), International Units

9 iu

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

1.18 mg

Minerals

Iron, Fe

3.05 mg

Magnesium, Mg

23 mg

Phosphorus, P

87 mg

Copper, Cu

0.108 mg

Manganese, Mn

0.441 mg

Retinol

13 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.462 mg

Riboflavin

0.184 mg

Folate, Total

186 µg

Folate, Food

136 µg

Sfa 8:0

0.027 g

Sfa 12:0

0.652 g

Sfa 14:0

0.334 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0.036 g

Mufa 14:1

0.002 g

Mufa 16:1

0.032 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.002 g

Sfa 17:0

0.017 g

Sfa 24:0

0.015 g

Tfa 16:1 T

0.002 g

Mufa 24:1 C

0.008 g

Ash

1.54 g

Starch

34.8 g

Fructose

0.62 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Mufa 18:1 C

3.7 g

Pufa 18:2 N 6 C,C

5.32 g

Mufa 22:1 C

0.002 g

Mufa 17:1

0.007 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.01 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.004 g

Niacin

4.14 mg

Pantothenic Acid

0.66 mg

Choline, Total

8.5 mg

Folic Acid

50 µg

Folate, Dfe

221 µg

Sucrose

0 g

Glucose

0.42 g

Maltose

2.64 g

Water

31.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

27 mg

Potassium, K

103 mg

Zinc, Zn

0.87 mg

Selenium, Se

16.6 µg

Lutein + Zeaxanthin

25 µg

Sfa 15:0

0.008 g

Tfa 18:1 T

0.184 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.054 g

Pufa 18:2 Cl As

0.011 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.03 g

Pufa 18:3 N 6 C,C,C

0.029 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.003 g

Sfa 4:0

0.008 g

Sfa 6:0

0.006 g

Sfa 10:0

0.042 g

Sfa 16:0

3.35 g

Sfa 18:0

0.737 g

Sfa 20:0

0.047 g

Mufa 18:1

3.88 g

Pufa 18:2

5.38 g

Pufa 18:3

0.038 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.735 g

Mufa 22:1

0.002 g

Betaine

0 mg

Isoleucine

0.235 g

Leucine

0.407 g

Lysine

0.241 g

Cystine

0.095 g

Valine

0.264 g

Arginine

0.235 g

Histidine

0.129 g

Aspartic Acid

0.332 g

Serine

0.272 g

Tocopherol, Beta

0.25 mg

Tocopherol, Gamma

7.88 mg

Tocotrienol, Alpha

0.39 mg

Tocotrienol, Beta

0.74 mg

Tryptophan

0.068 g

Threonine

0.193 g

Methionine

0.104 g

Phenylalanine

0.268 g

Tyrosine

0.191 g

Alanine

0.221 g

Glutamic Acid

1.47 g

Glycine

0.2 g

Proline

0.515 g

Tocopherol, Delta

2.63 mg

Tocotrienol, Gamma

0.43 mg

Tocotrienol, Delta

0.18 mg

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