Ginger Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
80

Fat

Total Lipid (Fat)
0.75 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Monounsaturated
0.154 g
Fatty Acids, Total Polyunsaturated
0.154 g
Fatty Acids, Total Saturated
0.203 g
Cholesterol
0 mg
Sodium
13 mg

Carbohydrates

Total Sugars
1.7 g
Carbohydrate, By Difference
17.8 g
Fiber, Total Dietary
2 g
Protein
1.82 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.26 mg
Vitamin B 6
0.16 mg
Vitamin C, Total Ascorbic Acid
5 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
0.1 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Water
78.9 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
16 mg
Potassium, K
415 mg
Zinc, Zn
0.34 mg
Lutein + Zeaxanthin
0 µg
Niacin
0.75 mg
Pantothenic Acid
0.203 mg
Mufa 20:1
0.007 g
Sfa 16:0
0.12 g
Sfa 18:0
0.017 g
Mufa 18:1
0.119 g
Pufa 18:2
0.12 g
Pufa 18:3
0.034 g
Mufa 16:1
0.021 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.025 mg
Riboflavin
0.034 mg
Folate, Total
11 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Sfa 8:0
0.007 g
Sfa 12:0
0.039 g
Sfa 14:0
0.018 g
Phytosterols
15 mg
Ash
0.77 g
Iron, Fe
0.6 mg
Magnesium, Mg
43 mg
Phosphorus, P
34 mg
Copper, Cu
0.226 mg
Manganese, Mn
0.229 mg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Folate, Food
11 µg
Choline, Total
28.8 mg
Folate, Dfe
11 µg
Retinol
0 µg
Isoleucine
0.051 g
Leucine
0.074 g
Lysine
0.057 g
Cystine
0.008 g
Valine
0.073 g
Arginine
0.043 g
Histidine
0.03 g
Aspartic Acid
0.208 g
Serine
0.045 g
Tryptophan
0.012 g
Threonine
0.036 g
Methionine
0.013 g
Phenylalanine
0.045 g
Tyrosine
0.02 g
Alanine
0.031 g
Glutamic Acid
0.162 g
Glycine
0.043 g
Proline
0.041 g
Selenium, Se
0.7 µg
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