Grape leaves Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

93

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.336 g

Total Lipid (Fat)

2.12 g

Fatty Acids, Total Monounsaturated

0.081 g

Fatty Acids, Total Polyunsaturated

1.06 g

Cholesterol

0 mg

Sodium

9 mg

Carbohydrates

Fiber, Total Dietary

11 g

Total Sugars

6.3 g

Carbohydrate, By Difference

17.3 g

Protein

5.6 g

Vitamins

Vitamin B 12

0 µg

Vitamin B 6

0.4 mg

Vitamin K (Phylloquinone)

109 µg

Vitamin E (Alpha Tocopherol)

2 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

27500 iu

Vitamin A, Rae

1380 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

11.1 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Alcohol, Ethyl

0 g

Magnesium, Mg

95 mg

Phosphorus, P

91 mg

Copper, Cu

0.415 mg

Thiamin

0.04 mg

Folate, Total

83 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.005 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.035 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Calcium, Ca

363 mg

Potassium, K

272 mg

Zinc, Zn

0.67 mg

Mufa 18:1

0.039 g

Pufa 18:2

0.148 g

Pufa 18:3

0.856 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.243 g

Sfa 18:0

0.026 g

Folic Acid

0 µg

Lycopene

0 µg

Carotene, Alpha

629 µg

Lutein + Zeaxanthin

1750 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Food

83 µg

Folate, Dfe

83 µg

Choline, Total

12.8 mg

Retinol

0 µg

Ash

1.65 g

Iron, Fe

2.63 mg

Sfa 22:0

0.008 g

Mufa 14:1

0.003 g

Phytosterols

21 mg

Sfa 17:0

0.002 g

Sfa 24:0

0.013 g

Cryptoxanthin, Beta

9 µg

Riboflavin

0.354 mg

Carotene, Beta

16200 µg

Manganese, Mn

2.86 mg

Water

73.3 g

Niacin

2.36 mg

Pantothenic Acid

0.231 mg

Sfa 20:0

0.012 g

Stigmasterol

2 mg

Beta Sitosterol

20 mg

Sfa 15:0

0.01 g

Selenium, Se

0.9 µg

Back to Nutrition Facts