Grapefruit, White, All areas Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
33

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.014 g
Total Lipid (Fat)
0.1 g
Fatty Acids, Total Monounsaturated
0.013 g
Fatty Acids, Total Polyunsaturated
0.024 g
Cholesterol
0 mg
Sodium
0 mg

Carbohydrates

Total Sugars
7.31 g
Fiber, Total Dietary
1.1 g
Carbohydrate, By Difference
8.41 g
Protein
0.69 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.13 mg
Vitamin K (Phylloquinone)
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
33.3 mg
Vitamin B 12
0 µg
Vitamin B 6
0.043 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Rae
2 µg
Vitamin A, Iu
33 iu

Minerals

Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
10 µg
Carotene, Beta
14 µg
Carotene, Alpha
8 µg
Cryptoxanthin, Beta
3 µg
Lycopene
0 µg
Folate, Dfe
10 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Retinol
0 µg
Ash
0.33 g
Thiamin
0.037 mg
Riboflavin
0.02 mg
Folate, Total
10 µg
Iron, Fe
0.06 mg
Magnesium, Mg
9 mg
Phosphorus, P
8 mg
Copper, Cu
0.05 mg
Manganese, Mn
0.013 mg
Phytosterols
17 mg
Mufa 16:1
0.001 g
Water
90.5 g
Niacin
0.269 mg
Pantothenic Acid
0.283 mg
Calcium, Ca
12 mg
Potassium, K
148 mg
Zinc, Zn
0.07 mg
Sfa 16:0
0.012 g
Sfa 18:0
0.001 g
Mufa 18:1
0.012 g
Pufa 18:2
0.019 g
Pufa 18:3
0.005 g
Isoleucine
0.007 g
Leucine
0.013 g
Lysine
0.017 g
Cystine
0.007 g
Valine
0.014 g
Arginine
0.078 g
Histidine
0.007 g
Aspartic Acid
0.123 g
Serine
0.025 g
Tryptophan
0.007 g
Threonine
0.012 g
Methionine
0.007 g
Phenylalanine
0.041 g
Tyrosine
0.007 g
Alanine
0.022 g
Glutamic Acid
0.176 g
Glycine
0.013 g
Proline
0.056 g
Selenium, Se
1.4 µg
Folate, Food
10 µg
Choline, Total
7.7 mg
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