Grape Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
69

Fat

Total Lipid (Fat)
0.16 g
Fatty Acids, Total Monounsaturated
0.007 g
Fatty Acids, Total Polyunsaturated
0.048 g
Fatty Acids, Total Saturated
0.054 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
2 mg

Carbohydrates

Total Sugars
15.5 g
Fiber, Total Dietary
0.9 g
Carbohydrate, By Difference
18.1 g
Protein
0.72 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.19 mg
Vitamin B 6
0.086 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
14.6 µg
Vitamin A, Iu
66 iu
Vitamin A, Rae
3 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
3.2 mg
Vitamin B 12
0 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Valine
0.022 g
Arginine
0.13 g
Histidine
0.022 g
Water
80.5 g
Calcium, Ca
10 mg
Potassium, K
191 mg
Selenium, Se
0.1 µg
Lutein + Zeaxanthin
72 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.07 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
0.188 mg
Pantothenic Acid
0.05 mg
Isoleucine
0.011 g
Leucine
0.022 g
Lysine
0.027 g
Cystine
0.01 g
Sucrose
0.15 g
Glucose
7.2 g
Maltose
0 g
Aspartic Acid
0.038 g
Serine
0.022 g
Ash
0.48 g
Starch
0 g
Fructose
8.13 g
Lactose
0 g
Glutamic Acid
0.081 g
Glycine
0.016 g
Proline
0.08 g
Thiamin
0.069 mg
Riboflavin
0.07 mg
Folate, Total
2 µg
Manganese, Mn
0.071 mg
Carotene, Alpha
1 µg
Cryptoxanthin, Beta
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Tryptophan
0.011 g
Threonine
0.022 g
Methionine
0.009 g
Phenylalanine
0.019 g
Tyrosine
0.01 g
Alanine
0.022 g
Alcohol, Ethyl
0 g
Galactose
0 g
Iron, Fe
0.36 mg
Magnesium, Mg
7 mg
Phosphorus, P
20 mg
Copper, Cu
0.127 mg
Fluoride, F
7.8 µg
Zinc, Zn
0.07 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.046 g
Sfa 18:0
0.006 g
Mufa 18:1
0.007 g
Pufa 18:2
0.037 g
Pufa 18:3
0.011 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Choline, Total
5.6 mg
Folate, Dfe
2 µg
Betaine
0.1 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.001 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Food
2 µg
Retinol
0 µg
Phytosterols
4 mg
Caffeine
0 mg
Theobromine
0 mg
Carotene, Beta
39 µg
Lycopene
0 µg