Headcheese, Pork Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

157

Fat

Total Lipid (Fat)

10.9 g

Fatty Acids, Total Monounsaturated

5.6 g

Fatty Acids, Total Polyunsaturated

1.13 g

Fatty Acids, Total Saturated

3.4 g

Cholesterol

69 mg

Sodium

941 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

13.8 g

Vitamins

Vitamin D (D2 + D3), International Units

37 iu

Vitamin A, Iu

0 iu

Vitamin D3 (Cholecalciferol)

0.9 µg

Vitamin D (D2 + D3)

0.9 µg

Vitamin A, Rae

0 µg

Vitamin B 6

0.19 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.05 µg

Vitamin E (Alpha Tocopherol)

0.25 mg

Vitamin K (Phylloquinone)

3.4 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Folic Acid

0 µg

Betaine

2.7 mg

Choline, Total

104 mg

Caffeine

0 mg

Theobromine

0 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folate, Dfe

2 µg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Folate, Food

2 µg

Sfa 8:0

0 g

Water

73.8 g

Niacin

0.44 mg

Calcium, Ca

16 mg

Potassium, K

31 mg

Zinc, Zn

0.97 mg

Selenium, Se

0.1 µg

Ash

2.08 g

Alcohol, Ethyl

0 g

Thiamin

0.023 mg

Riboflavin

0.115 mg

Folate, Total

2 µg

Copper, Cu

0.122 mg

Iron, Fe

1.5 mg

Magnesium, Mg

9 mg

Phosphorus, P

56 mg

Retinol

0 µg

Lutein + Zeaxanthin

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Sfa 10:0

0.021 g

Sfa 16:0

2.13 g

Sfa 18:0

1.05 g

Mufa 18:1

5.03 g

Pufa 18:2

1 g

Pufa 18:3

0.131 g

Sfa 12:0

0.014 g

Sfa 14:0

0.187 g

Mufa 16:1

0.574 g

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