Hominy, White Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
72

Fat

Fatty Acids, Total Saturated
0.123 g
Fatty Acids, Total Monounsaturated
0.231 g
Fatty Acids, Total Polyunsaturated
0.399 g
Total Lipid (Fat)
0.88 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
267 mg

Carbohydrates

Fiber, Total Dietary
2.5 g
Carbohydrate, By Difference
14.3 g
Total Sugars
1.51 g
Protein
1.48 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin K (Phylloquinone)
0.2 µg
Vitamin E (Alpha Tocopherol)
0.05 mg
Vitamin A, Rae
0 µg
Vitamin A, Iu
1 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin B 12
0 µg
Vitamin B 6
0.005 mg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0.3 mg

Minerals

Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folic Acid
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Lutein + Zeaxanthin
30 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, Food
1 µg
Choline, Total
3.1 mg
Folate, Dfe
1 µg
Retinol
0 µg
Mufa 16:1
0.001 g
Tryptophan
0.008 g
Threonine
0.05 g
Methionine
0.031 g
Phenylalanine
0.076 g
Tyrosine
0.056 g
Alanine
0.107 g
Glutamic Acid
0.299 g
Glycine
0.052 g
Proline
0.138 g
Copper, Cu
0.03 mg
Manganese, Mn
0.07 mg
Thiamin
0.003 mg
Riboflavin
0.006 mg
Folate, Total
1 µg
Iron, Fe
0.62 mg
Magnesium, Mg
16 mg
Phosphorus, P
35 mg
Ash
0.86 g
Sfa 16:0
0.105 g
Sfa 18:0
0.014 g
Mufa 18:1
0.23 g
Pufa 18:2
0.387 g
Pufa 18:3
0.012 g
Serine
0.065 g
Isoleucine
0.058 g
Leucine
0.202 g
Lysine
0.033 g
Cystine
0.033 g
Valine
0.077 g
Arginine
0.068 g
Histidine
0.045 g
Aspartic Acid
0.115 g
Niacin
0.033 mg
Pantothenic Acid
0.154 mg
Potassium, K
9 mg
Zinc, Zn
1.05 mg
Calcium, Ca
10 mg
Water
82.5 g
Selenium, Se
3 µg
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