Hominy, Yellow Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

72

Fat

Total Lipid (Fat)

0.88 g

Fatty Acids, Total Monounsaturated

0.231 g

Fatty Acids, Total Polyunsaturated

0.399 g

Fatty Acids, Total Saturated

0.123 g

Cholesterol

0 mg

Sodium

345 mg

Carbohydrates

Fiber, Total Dietary

2.5 g

Carbohydrate, By Difference

14.3 g

Protein

1.48 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.005 mg

Vitamin A, Iu

110 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

1 µg

Retinol

0 µg

Niacin

0.033 mg

Pantothenic Acid

0.154 mg

Water

82.5 g

Calcium, Ca

10 mg

Potassium, K

9 mg

Zinc, Zn

1.05 mg

Isoleucine

0.058 g

Leucine

0.202 g

Lysine

0.033 g

Cystine

0.033 g

Valine

0.077 g

Arginine

0.068 g

Histidine

0.045 g

Aspartic Acid

0.115 g

Serine

0.065 g

Sfa 16:0

0.105 g

Sfa 18:0

0.014 g

Mufa 18:1

0.23 g

Pufa 18:2

0.387 g

Pufa 18:3

0.012 g

Ash

0.86 g

Iron, Fe

0.62 mg

Magnesium, Mg

16 mg

Phosphorus, P

35 mg

Copper, Cu

0.03 mg

Manganese, Mn

0.07 mg

Thiamin

0.003 mg

Riboflavin

0.006 mg

Folate, Total

1 µg

Folate, Food

1 µg

Tryptophan

0.008 g

Threonine

0.05 g

Methionine

0.031 g

Phenylalanine

0.076 g

Tyrosine

0.056 g

Alanine

0.107 g

Glutamic Acid

0.299 g

Glycine

0.052 g

Proline

0.138 g

Mufa 16:1

0.001 g

Selenium, Se

3 µg

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