Ice cream sandwich, Made with light ice cream, Vanilla Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
186

Fat

Fatty Acids, Total Saturated
0.821 g
Total Lipid (Fat)
3.04 g
Fatty Acids, Total Monounsaturated
0.942 g
Fatty Acids, Total Polyunsaturated
0.805 g
Cholesterol
7 mg
Sodium
146 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
39.6 g
Total Sugars
17.9 g
Protein
4.29 g

Vitamins

Vitamin A, Iu
321 iu
Vitamin A, Rae
96 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.02 µg
Vitamin K (Phylloquinone)
0.5 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.14 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.01 mg
Vitamin E, Added
0 mg

Minerals

Ash
0.39 g
Alcohol, Ethyl
0 g
Iron, Fe
0.09 mg
Magnesium, Mg
10 mg
Phosphorus, P
26 mg
Sfa 8:0
0.025 g
Sfa 12:0
0.148 g
Sfa 14:0
0.059 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.009 g
Pufa 20:5 N 3 (Epa)
0.001 g
Pufa 22:5 N 3 (Dpa)
0 g
Copper, Cu
0.09 mg
Retinol
96 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.039 mg
Riboflavin
0.052 mg
Folate, Total
12 µg
Folate, Food
2 µg
Water
52.6 g
Caffeine
1 mg
Theobromine
43 mg
Calcium, Ca
30 mg
Potassium, K
41 mg
Zinc, Zn
0.21 mg
Selenium, Se
1.1 µg
Lutein + Zeaxanthin
2 µg
Niacin
0.555 mg
Choline, Total
2.8 mg
Folic Acid
10 µg
Folate, Dfe
19 µg
Sfa 4:0
0 g
Sfa 6:0
0.002 g
Sfa 10:0
0.02 g
Sfa 16:0
0.349 g
Sfa 18:0
0.218 g
Mufa 18:1
0.933 g
Pufa 18:2
0.75 g
Pufa 18:3
0.052 g
Pufa 20:4
0.001 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g