Ice cream, Soft serve, Chocolate Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
222

Fat

Total Lipid (Fat)
13 g
Fatty Acids, Total Monounsaturated
3.49 g
Fatty Acids, Total Polyunsaturated
0.46 g
Fatty Acids, Total Saturated
7.46 g
Cholesterol
91 mg
Sodium
61 mg

Carbohydrates

Carbohydrate, By Difference
22.2 g
Total Sugars
21.2 g
Fiber, Total Dietary
0.7 g
Protein
4.1 g

Vitamins

Vitamin D (D2 + D3)
0.7 µg
Vitamin E (Alpha Tocopherol)
0.61 mg
Vitamin D (D2 + D3), International Units
29 iu
Vitamin B 6
0.048 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
589 iu
Vitamin A, Rae
162 µg
Vitamin D3 (Cholecalciferol)
0.7 µg
Vitamin C, Total Ascorbic Acid
0.8 mg
Vitamin B 12
0.5 µg
Vitamin K (Phylloquinone)
0.9 µg
Vitamin B 12, Added
0 µg

Minerals

Water
59.8 g
Caffeine
2 mg
Theobromine
69 mg
Calcium, Ca
131 mg
Potassium, K
177 mg
Zinc, Zn
0.52 mg
Selenium, Se
3 µg
Lutein + Zeaxanthin
151 µg
Niacin
0.095 mg
Pantothenic Acid
0.506 mg
Choline, Total
26 mg
Folic Acid
0 µg
Folate, Dfe
9 µg
Isoleucine
0.215 g
Leucine
0.353 g
Lysine
0.296 g
Cystine
0.036 g
Valine
0.241 g
Arginine
0.172 g
Histidine
0.099 g
Aspartic Acid
0.3 g
Serine
0.216 g
Sfa 4:0
0.39 g
Sfa 6:0
0.23 g
Sfa 10:0
0.3 g
Sfa 16:0
3.36 g
Sfa 18:0
1.47 g
Mufa 18:1
3.22 g
Pufa 18:2
0.28 g
Pufa 18:3
0.18 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Ash
0.9 g
Alcohol, Ethyl
0 g
Iron, Fe
0.21 mg
Magnesium, Mg
12 mg
Phosphorus, P
116 mg
Copper, Cu
0.03 mg
Manganese, Mn
0.005 mg
Retinol
159 µg
Carotene, Beta
30 µg
Carotene, Alpha
5 µg
Cryptoxanthin, Beta
5 µg
Lycopene
0 µg
Thiamin
0.049 mg
Riboflavin
0.182 mg
Folate, Total
9 µg
Folate, Food
9 µg
Tryptophan
0.048 g
Threonine
0.169 g
Methionine
0.091 g
Phenylalanine
0.176 g
Tyrosine
0.17 g
Alanine
0.164 g
Glutamic Acid
0.745 g
Glycine
0.163 g
Proline
0.374 g
Sfa 8:0
0.13 g
Sfa 12:0
0.34 g
Sfa 14:0
1.24 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.27 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
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