Ice creams, Chocolate, Light Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
187

Fat

Fatty Acids, Total Monounsaturated
2.06 g
Fatty Acids, Total Polyunsaturated
0.241 g
Total Lipid (Fat)
7.19 g
Fatty Acids, Total Saturated
4.38 g
Cholesterol
28 mg
Sodium
71 mg

Carbohydrates

Total Sugars
24.7 g
Fiber, Total Dietary
0.8 g
Carbohydrate, By Difference
25.7 g
Protein
5 g

Vitamins

Vitamin A, Iu
424 iu
Vitamin A, Rae
71 µg
Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin D (D2 + D3), International Units
5 iu
Vitamin B 6
0.023 mg
Vitamin E (Alpha Tocopherol)
0.2 mg
Vitamin C, Total Ascorbic Acid
1.2 mg
Vitamin B 12
0.14 µg
Vitamin K (Phylloquinone)
0.6 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Alcohol, Ethyl
0 g
Water
61.4 g
Choline, Total
19.6 mg
Folic Acid
0 µg
Lutein + Zeaxanthin
1 µg
Niacin
0.126 mg
Pantothenic Acid
0.246 mg
Sfa 4:0
0.226 g
Sfa 6:0
0.077 g
Sfa 10:0
0.14 g
Sfa 16:0
2 g
Sfa 18:0
0.846 g
Sfa 20:0
0 g
Mufa 18:1
1.86 g
Pufa 18:2
0.168 g
Pufa 18:3
0.074 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Sfa 13:0
0 g
Caffeine
2 mg
Theobromine
69 mg
Calcium, Ca
159 mg
Potassium, K
170 mg
Zinc, Zn
0.43 mg
Selenium, Se
2.2 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.023 mg
Riboflavin
0.129 mg
Folate, Total
4 µg
Folate, Food
4 µg
Iron, Fe
0.69 mg
Magnesium, Mg
20 mg
Phosphorus, P
83 mg
Copper, Cu
0.103 mg
Manganese, Mn
0.101 mg
Retinol
60 µg
Carotene, Beta
135 µg
Carotene, Alpha
0 µg
Sfa 8:0
0.079 g
Sfa 12:0
0.091 g
Sfa 14:0
0.705 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.199 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Ash
0.69 g
Folate, Dfe
4 µg
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