Ice creams, Chocolate Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

216

Fat

Fatty Acids, Total Saturated

6.8 g

Total Lipid (Fat)

11 g

Fatty Acids, Total Monounsaturated

3.21 g

Fatty Acids, Total Polyunsaturated

0.41 g

Cholesterol

34 mg

Sodium

76 mg

Carbohydrates

Fiber, Total Dietary

1.2 g

Total Sugars

25.4 g

Carbohydrate, By Difference

28.2 g

Protein

3.8 g

Vitamins

Vitamin A, Iu

416 iu

Vitamin A, Rae

118 µg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin E (Alpha Tocopherol)

0.3 mg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin D (D2 + D3), International Units

8 iu

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin B 12

0.29 µg

Vitamin B 6

0.055 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Folic Acid

0 µg

Retinol

116 µg

Carotene, Beta

19 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Lutein + Zeaxanthin

0 µg

Fluoride, F

22.8 µg

Choline, Total

22.5 mg

Betaine

0.6 mg

Folate, Food

16 µg

Folate, Dfe

16 µg

Sfa 8:0

0.12 g

Sfa 12:0

0.29 g

Sfa 14:0

1.07 g

Mufa 16:1

0.24 g

Thiamin

0.042 mg

Riboflavin

0.194 mg

Folate, Total

16 µg

Ash

1 g

Iron, Fe

0.93 mg

Magnesium, Mg

29 mg

Phosphorus, P

107 mg

Copper, Cu

0.135 mg

Manganese, Mn

0.14 mg

Niacin

0.226 mg

Pantothenic Acid

0.554 mg

Sfa 4:0

0.34 g

Sfa 6:0

0.2 g

Sfa 10:0

0.26 g

Sfa 16:0

3.06 g

Sfa 18:0

1.46 g

Mufa 18:1

2.97 g

Pufa 18:2

0.25 g

Pufa 18:3

0.15 g

Water

55.7 g

Caffeine

3 mg

Theobromine

62 mg

Calcium, Ca

109 mg

Potassium, K

249 mg

Zinc, Zn

0.58 mg

Alcohol, Ethyl

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Selenium, Se

2.5 µg

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