Ice creams, Chocolate, Rich Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
251

Fat

Fatty Acids, Total Saturated
10.4 g
Total Lipid (Fat)
17 g
Fatty Acids, Total Monounsaturated
4.79 g
Fatty Acids, Total Polyunsaturated
0.658 g
Cholesterol
60 mg
Sodium
57 mg

Carbohydrates

Fiber, Total Dietary
0.9 g
Total Sugars
17.4 g
Carbohydrate, By Difference
19.8 g
Protein
4.72 g

Vitamins

Vitamin C, Total Ascorbic Acid
0.5 mg
Vitamin B 12
0.18 µg
Vitamin K (Phylloquinone)
1.5 µg
Vitamin E (Alpha Tocopherol)
0.46 mg
Vitamin B 6
0.033 mg
Vitamin A, Rae
201 µg
Vitamin D3 (Cholecalciferol)
0.3 µg
Vitamin D (D2 + D3)
0.3 µg
Vitamin A, Iu
713 iu
Vitamin D (D2 + D3), International Units
12 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Retinol
198 µg
Carotene, Beta
31 µg
Carotene, Alpha
0 µg
Iron, Fe
1.02 mg
Magnesium, Mg
32 mg
Phosphorus, P
115 mg
Copper, Cu
0.175 mg
Manganese, Mn
0.173 mg
Ash
1 g
Alcohol, Ethyl
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.03 mg
Riboflavin
0.167 mg
Folate, Total
5 µg
Folate, Food
5 µg
Sfa 8:0
0.188 g
Sfa 12:0
0.45 g
Sfa 14:0
1.62 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.361 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Caffeine
4 mg
Theobromine
120 mg
Calcium, Ca
142 mg
Potassium, K
238 mg
Zinc, Zn
0.64 mg
Selenium, Se
2.1 µg
Sfa 4:0
0.517 g
Sfa 6:0
0.312 g
Sfa 10:0
0.403 g
Sfa 16:0
4.41 g
Sfa 18:0
2.14 g
Sfa 20:0
0 g
Mufa 18:1
4.43 g
Pufa 18:2
0.409 g
Pufa 18:3
0.25 g
Lutein + Zeaxanthin
2 µg
Niacin
0.182 mg
Pantothenic Acid
0.336 mg
Folic Acid
0 µg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Sfa 13:0
0 g
Choline, Total
34.7 mg
Water
57.5 g
Folate, Dfe
5 µg