Jams and preserves Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
278

Fat

Fatty Acids, Total Monounsaturated
0.038 g
Total Lipid (Fat)
0.07 g
Fatty Acids, Total Polyunsaturated
0 g
Fatty Acids, Total Saturated
0.01 g
Cholesterol
0 mg
Sodium
32 mg

Carbohydrates

Total Sugars
48.5 g
Fiber, Total Dietary
1.1 g
Carbohydrate, By Difference
68.9 g
Protein
0.37 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin B 6
0.02 mg
Vitamin C, Total Ascorbic Acid
8.8 mg
Vitamin B 12
0 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin E (Alpha Tocopherol)
0.12 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 18:2
0 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Folic Acid
0 µg
Phosphorus, P
19 mg
Retinol
0 µg
Thiamin
0.016 mg
Riboflavin
0.076 mg
Folate, Total
11 µg
Folate, Food
11 µg
Ash
0.23 g
Mufa 18:1
0.007 g
Mufa 20:1
0.018 g
Mufa 22:1
0.014 g
Sfa 16:0
0.004 g
Water
30.5 g
Fluoride, F
19 µg
Choline, Total
10.2 mg
Alcohol, Ethyl
0 g
Folate, Dfe
11 µg
Sfa 18:0
0 g
Isoleucine
0.017 g
Leucine
0.037 g
Lysine
0.03 g
Cystine
0.006 g
Valine
0.021 g
Arginine
0.032 g
Histidine
0.014 g
Aspartic Acid
0.166 g
Serine
0.028 g
Calcium, Ca
20 mg
Potassium, K
77 mg
Zinc, Zn
0.06 mg
Niacin
0.036 mg
Pantothenic Acid
0.02 mg
Phenylalanine
0.021 g
Tyrosine
0.025 g
Alanine
0.037 g
Glutamic Acid
0.109 g
Glycine
0.029 g
Proline
0.023 g
Mufa 16:1
0 g
Tryptophan
0.008 g
Threonine
0.023 g
Methionine
0.001 g
Copper, Cu
0.1 mg
Manganese, Mn
0.04 mg
Iron, Fe
0.49 mg
Magnesium, Mg
4 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Phytosterols
12 mg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Selenium, Se
2 µg
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