Jellyfish Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
36

Fat

Fatty Acids, Total Saturated
0.273 g
Total Lipid (Fat)
1.4 g
Fatty Acids, Total Monounsaturated
0.202 g
Fatty Acids, Total Polyunsaturated
0.475 g
Cholesterol
5 mg
Sodium
9690 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
5.5 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.02 mg
Vitamin K (Phylloquinone)
0.1 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.02 µg
Vitamin A, Iu
7 iu
Vitamin A, Rae
2 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.01 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folic Acid
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Food
1 µg
Ash
25.1 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.019 g
Pufa 22:6 N 3 (Dha)
0.25 g
Mufa 16:1
0.033 g
Pufa 20:5 N 3 (Epa)
0.007 g
Pufa 22:5 N 3 (Dpa)
0.021 g
Thiamin
0.01 mg
Riboflavin
0.01 mg
Folate, Total
1 µg
Alcohol, Ethyl
0 g
Iron, Fe
2.27 mg
Magnesium, Mg
2 mg
Phosphorus, P
20 mg
Copper, Cu
0.14 mg
Retinol
2 µg
Niacin
0.2 mg
Choline, Total
95 mg
Calcium, Ca
2 mg
Potassium, K
3 mg
Zinc, Zn
0.42 mg
Water
68 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.19 g
Sfa 18:0
0.063 g
Mufa 18:1
0.127 g
Pufa 18:2
0.011 g
Pufa 18:3
0.002 g
Pufa 20:4
0.046 g
Pufa 18:4
0.002 g
Mufa 20:1
0.031 g
Mufa 22:1
0.007 g
Folate, Dfe
1 µg
Selenium, Se
42.2 µg
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