Jew's ear, (pepeao) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
25

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.04 g
Cholesterol
0 mg
Sodium
9 mg

Carbohydrates

Carbohydrate, By Difference
6.75 g
Protein
0.48 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin B 6
0.088 mg
Vitamin C, Total Ascorbic Acid
0.6 mg
Vitamin B 12
0 µg
Vitamin A, Iu
0 iu
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Folate, Dfe
19 µg
Retinol
0 µg
Niacin
0.07 mg
Pantothenic Acid
1.99 mg
Water
92.6 g
Calcium, Ca
16 mg
Potassium, K
43 mg
Zinc, Zn
0.66 mg
Ash
0.15 g
Thiamin
0.081 mg
Riboflavin
0.204 mg
Folate, Total
19 µg
Iron, Fe
0.56 mg
Magnesium, Mg
25 mg
Phosphorus, P
14 mg
Copper, Cu
0.445 mg
Manganese, Mn
0.101 mg
Folate, Food
19 µg
Selenium, Se
11.1 µg
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