Jujube, Chinese Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

281

Fat

Total Lipid (Fat)

0.5 g

Cholesterol

0 mg

Sodium

5 mg

Carbohydrates

Fiber, Total Dietary

6 g

Carbohydrate, By Difference

72.5 g

Protein

4.72 g

Vitamins

Vitamin C, Total Ascorbic Acid

218 mg

Vitamin B 12

0 µg

Minerals

Ash

2.08 g

Fructose

20.6 g

Iron, Fe

5.09 mg

Phosphorus, P

68 mg

Copper, Cu

0.233 mg

Manganese, Mn

31.1 mg

Thiamin

0.047 mg

Riboflavin

0.053 mg

Sucrose

8.63 g

Glucose

18.3 g

Water

20.2 g

Calcium, Ca

63 mg

Potassium, K

217 mg

Zinc, Zn

0.39 mg

Selenium, Se

0 µg

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