Kielbasa, Fully cooked Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

337

Fat

Total Lipid (Fat)

29.7 g

Fatty Acids, Total Monounsaturated

12.6 g

Fatty Acids, Total Polyunsaturated

5.38 g

Fatty Acids, Total Trans Polyenoic

0.047 g

Fatty Acids, Total Trans

0.275 g

Fatty Acids, Total Saturated

9.89 g

Fatty Acids, Total Trans Monoenoic

0.228 g

Cholesterol

73 mg

Sodium

1060 mg

Carbohydrates

Carbohydrate, By Difference

5.03 g

Total Sugars

2.39 g

Fiber, Total Dietary

0 g

Protein

12.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.38 mg

Vitamin D (D2 + D3), International Units

35 iu

Vitamin B 6

0.097 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

32 iu

Vitamin A, Rae

9 µg

Vitamin D3 (Cholecalciferol)

0.9 µg

Vitamin D (D2 + D3)

0.9 µg

Vitamin C, Total Ascorbic Acid

14.7 mg

Vitamin B 12

0.72 µg

Vitamin B 12, Added

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin K (Menaquinone 4)

20.1 µg

Minerals

Sucrose

0 g

Glucose

1.72 g

Maltose

0.67 g

Water

49.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

42 mg

Potassium, K

306 mg

Zinc, Zn

1.53 mg

Selenium, Se

19.8 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.33 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0 mg

Niacin

3.73 mg

Pantothenic Acid

0.643 mg

Choline, Total

41.8 mg

Folic Acid

0 µg

Folate, Dfe

0 µg

Betaine

4 mg

Isoleucine

0.496 g

Leucine

0.914 g

Lysine

0.832 g

Cystine

0.159 g

Valine

0.588 g

Arginine

0.773 g

Histidine

0.36 g

Aspartic Acid

1.06 g

Serine

0.514 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.03 g

Sfa 16:0

6.24 g

Sfa 18:0

3 g

Sfa 20:0

0.052 g

Mufa 18:1

11.4 g

Pufa 18:2

4.73 g

Pufa 18:3

0.253 g

Pufa 20:4

0.109 g

Pufa 18:4

0.001 g

Mufa 20:1

0.248 g

Mufa 22:1

0.08 g

Sfa 15:0

0.031 g

Tfa 18:1 T

0.212 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.046 g

Pufa 18:2 Cl As

0.056 g

Pufa 20:2 N 6 C,C

0.165 g

Mufa 16:1 C

0.695 g

Pufa 18:3 N 6 C,C,C

0.007 g

Pufa 20:3

0.058 g

Pufa 20:3 N 6

0.033 g

Ash

3.46 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.99 mg

Magnesium, Mg

16 mg

Phosphorus, P

204 mg

Copper, Cu

0.056 mg

Manganese, Mn

0.057 mg

Retinol

9 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0.04 mg

Tocotrienol, Delta

0.01 mg

Thiamin

0.15 mg

Riboflavin

0.212 mg

Folate, Total

0 µg

Folate, Food

0 µg

Tryptophan

0.124 g

Threonine

0.413 g

Methionine

0.286 g

Phenylalanine

0.445 g

Tyrosine

0.35 g

Alanine

0.771 g

Glutamic Acid

1.9 g

Glycine

0.849 g

Proline

0.837 g

Sfa 8:0

0.003 g

Sfa 12:0

0.026 g

Sfa 14:0

0.393 g

Pufa 22:6 N 3 (Dha)

0.007 g

Sfa 22:0

0.012 g

Mufa 14:1

0.037 g

Mufa 16:1

0.711 g

Pufa 20:5 N 3 (Epa)

0.004 g

Pufa 22:5 N 3 (Dpa)

0.019 g

Sfa 17:0

0.113 g

Sfa 24:0

0.003 g

Tfa 16:1 T

0.016 g

Mufa 24:1 C

0.006 g

Mufa 18:1 C

11.2 g

Pufa 18:2 N 6 C,C

4.62 g

Mufa 22:1 C

0.08 g

Mufa 17:1

0.091 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.246 g

Pufa 20:3 N 3

0.025 g

Pufa 18:3i

0 g

Pufa 22:4

0.036 g

Hydroxyproline

0.117 g

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