Kohlrabi Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

27

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.1 g

Fatty Acids, Total Monounsaturated

0.007 g

Fatty Acids, Total Polyunsaturated

0.048 g

Fatty Acids, Total Saturated

0.013 g

Cholesterol

0 mg

Sodium

20 mg

Carbohydrates

Fiber, Total Dietary

3.6 g

Total Sugars

2.6 g

Carbohydrate, By Difference

6.2 g

Protein

1.7 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

36 iu

Vitamin A, Rae

2 µg

Vitamin B 6

0.15 mg

Vitamin C, Total Ascorbic Acid

62 mg

Vitamin B 12

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Vitamin E (Alpha Tocopherol)

0.48 mg

Vitamin K (Phylloquinone)

0.1 µg

Minerals

Folic Acid

0 µg

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folate, Food

16 µg

Alcohol, Ethyl

0 g

Folate, Dfe

16 µg

Choline, Total

12.3 mg

Retinol

0 µg

Calcium, Ca

24 mg

Potassium, K

350 mg

Zinc, Zn

0.03 mg

Water

91 g

Isoleucine

0.078 g

Leucine

0.067 g

Lysine

0.056 g

Cystine

0.007 g

Valine

0.05 g

Arginine

0.105 g

Histidine

0.019 g

Sfa 10:0

0 g

Sfa 16:0

0.011 g

Sfa 18:0

0.001 g

Mufa 18:1

0.007 g

Pufa 18:2

0.02 g

Pufa 18:3

0.026 g

Pufa 20:4

0 g

Niacin

0.4 mg

Pantothenic Acid

0.165 mg

Ash

1 g

Iron, Fe

0.4 mg

Magnesium, Mg

19 mg

Phosphorus, P

46 mg

Copper, Cu

0.129 mg

Manganese, Mn

0.139 mg

Tryptophan

0.01 g

Threonine

0.049 g

Methionine

0.013 g

Phenylalanine

0.039 g

Thiamin

0.05 mg

Riboflavin

0.02 mg

Folate, Total

16 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Mufa 16:1

0 g

Selenium, Se

0.7 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

22 µg

Carotene, Alpha

0 µg

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