Lamb, Australian, Imported, Composite of trimmed retail cuts, Separable lean only, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

142

Fat

Fatty Acids, Total Saturated

2.54 g

Fatty Acids, Total Monounsaturated

2.53 g

Fatty Acids, Total Polyunsaturated

0.276 g

Total Lipid (Fat)

6.18 g

Cholesterol

64 mg

Sodium

83 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

20.2 g

Vitamins

Vitamin B 12

2.77 µg

Vitamin B 6

0.386 mg

Minerals

Selenium, Se

8.6 µg

Ash

0.99 g

Iron, Fe

1.59 mg

Magnesium, Mg

22 mg

Phosphorus, P

188 mg

Copper, Cu

0.165 mg

Manganese, Mn

0.013 mg

Thiamin

0.149 mg

Riboflavin

0.293 mg

Tryptophan

0.236 g

Threonine

0.865 g

Methionine

0.518 g

Phenylalanine

0.823 g

Tyrosine

0.68 g

Alanine

1.22 g

Glutamic Acid

2.94 g

Glycine

0.988 g

Proline

0.849 g

Sfa 12:0

0.013 g

Sfa 14:0

0.188 g

Mufa 14:1

0.007 g

Mufa 16:1

0.116 g

Sfa 17:0

0.071 g

Niacin

5.6 mg

Pantothenic Acid

0.618 mg

Isoleucine

0.978 g

Leucine

1.57 g

Lysine

1.79 g

Cystine

0.243 g

Valine

1.09 g

Arginine

1.2 g

Histidine

0.641 g

Aspartic Acid

1.78 g

Serine

0.752 g

Sfa 10:0

0.006 g

Sfa 16:0

1.3 g

Sfa 18:0

0.929 g

Sfa 20:0

0.008 g

Mufa 18:1

2.34 g

Pufa 18:2

0.167 g

Pufa 18:3

0.078 g

Pufa 20:4

0.029 g

Mufa 20:1

0.024 g

Sfa 15:0

0.027 g

Water

73.2 g

Calcium, Ca

12 mg

Potassium, K

320 mg

Zinc, Zn

4.21 mg

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