Lamb, Australian, Imported, Leg, Bottom, Boneless, Separable lean and fat, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

187

Fat

Total Lipid (Fat)

11.4 g

Fatty Acids, Total Monounsaturated

4.78 g

Fatty Acids, Total Polyunsaturated

0.772 g

Fatty Acids, Total Trans Polyenoic

0.174 g

Fatty Acids, Total Trans

0.773 g

Fatty Acids, Total Saturated

5.36 g

Fatty Acids, Total Trans Monoenoic

0.599 g

Cholesterol

63 mg

Sodium

80 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

21 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.13 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.397 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

8 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.48 µg

Vitamin B 12, Added

0 µg

Minerals

Theobromine

0 mg

Calcium, Ca

3 mg

Potassium, K

218 mg

Zinc, Zn

2.83 mg

Selenium, Se

9.8 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.36 mg

Pantothenic Acid

0.797 mg

Water

67.9 g

Caffeine

0 mg

Isoleucine

0.873 g

Leucine

1.5 g

Lysine

1.6 g

Cystine

0.214 g

Valine

0.939 g

Arginine

1.25 g

Histidine

0.548 g

Aspartic Acid

1.72 g

Serine

0.745 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.013 g

Sfa 16:0

2.52 g

Sfa 18:0

2.17 g

Sfa 20:0

0.011 g

Mufa 18:1

4.62 g

Pufa 18:2

0.528 g

Pufa 18:3

0.125 g

Pufa 20:4

0.048 g

Pufa 18:4

0 g

Mufa 20:1

0.005 g

Mufa 22:1

0 g

Sfa 15:0

0.069 g

Tfa 18:1 T

0.599 g

Tfa 18:2 T Not Further Defined

0.174 g

Pufa 18:2 Cl As

0.101 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Ash

0.98 g

Alcohol, Ethyl

0 g

Iron, Fe

1.76 mg

Magnesium, Mg

21 mg

Phosphorus, P

161 mg

Copper, Cu

0.099 mg

Manganese, Mn

0.008 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.145 mg

Riboflavin

0.364 mg

Tryptophan

0.218 g

Threonine

0.857 g

Methionine

0.507 g

Phenylalanine

0.78 g

Tyrosine

0.655 g

Alanine

1.19 g

Glutamic Acid

2.8 g

Glycine

1.11 g

Proline

0.888 g

Sfa 8:0

0 g

Sfa 12:0

0.026 g

Sfa 14:0

0.381 g

Pufa 22:6 N 3 (Dha)

0.013 g

Sfa 22:0

0.006 g

Mufa 14:1

0.008 g

Mufa 16:1

0.145 g

Pufa 20:5 N 3 (Epa)

0.02 g

Pufa 22:5 N 3 (Dpa)

0.035 g

Sfa 17:0

0.167 g

Sfa 24:0

0 g

Mufa 18:1 C

4.02 g

Pufa 18:2 N 6 C,C

0.253 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.125 g

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