Lamb, Australian, Imported, Leg, Bottom, Boneless, Separable lean only, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

136

Fat

Total Lipid (Fat)

5.24 g

Fatty Acids, Total Monounsaturated

2.35 g

Fatty Acids, Total Polyunsaturated

0.43 g

Fatty Acids, Total Trans Polyenoic

0.068 g

Fatty Acids, Total Trans

0.307 g

Fatty Acids, Total Saturated

2.28 g

Fatty Acids, Total Trans Monoenoic

0.239 g

Cholesterol

61 mg

Sodium

83 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

22.3 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.15 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.426 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

9 iu

Vitamin A, Rae

3 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.73 µg

Vitamin B 12, Added

0 µg

Minerals

Water

72.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

2 mg

Potassium, K

231 mg

Zinc, Zn

3.1 mg

Selenium, Se

10.6 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.88 mg

Pantothenic Acid

0.87 mg

Isoleucine

0.927 g

Leucine

1.59 g

Lysine

1.7 g

Cystine

0.228 g

Valine

0.997 g

Arginine

1.33 g

Histidine

0.582 g

Aspartic Acid

1.83 g

Serine

0.792 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.13 g

Sfa 18:0

0.914 g

Sfa 20:0

0 g

Mufa 18:1

2.28 g

Pufa 18:2

0.252 g

Pufa 18:3

0.066 g

Pufa 20:4

0.051 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0.024 g

Tfa 18:1 T

0.239 g

Tfa 18:2 T Not Further Defined

0.068 g

Pufa 18:2 Cl As

0.007 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Ash

1.05 g

Alcohol, Ethyl

0 g

Iron, Fe

1.88 mg

Magnesium, Mg

24 mg

Phosphorus, P

174 mg

Copper, Cu

0.109 mg

Manganese, Mn

0.009 mg

Retinol

3 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.16 mg

Riboflavin

0.4 mg

Tryptophan

0.231 g

Threonine

0.91 g

Methionine

0.538 g

Phenylalanine

0.828 g

Tyrosine

0.696 g

Alanine

1.27 g

Glutamic Acid

2.97 g

Glycine

1.18 g

Proline

0.943 g

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Sfa 14:0

0.137 g

Pufa 22:6 N 3 (Dha)

0.012 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.067 g

Pufa 20:5 N 3 (Epa)

0.02 g

Pufa 22:5 N 3 (Dpa)

0.029 g

Sfa 17:0

0.065 g

Sfa 24:0

0 g

Mufa 18:1 C

2.04 g

Pufa 18:2 N 6 C,C

0.177 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.066 g

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