Lamb, Australian, Imported, Leg, Hindshank, Heel on, Bone-in, Separable lean and fat, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

196

Fat

Total Lipid (Fat)

12.7 g

Fatty Acids, Total Monounsaturated

5 g

Fatty Acids, Total Polyunsaturated

0.858 g

Fatty Acids, Total Trans Polyenoic

0.201 g

Fatty Acids, Total Trans

0.862 g

Fatty Acids, Total Saturated

5.86 g

Fatty Acids, Total Trans Monoenoic

0.661 g

Cholesterol

59 mg

Sodium

87 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

20.6 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.24 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.36 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

6 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.25 µg

Vitamin B 12, Added

0 µg

Minerals

Water

67.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

210 mg

Zinc, Zn

3.03 mg

Selenium, Se

10.7 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.08 mg

Pantothenic Acid

0.639 mg

Isoleucine

0.857 g

Leucine

1.47 g

Lysine

1.57 g

Cystine

0.21 g

Valine

0.922 g

Arginine

1.23 g

Histidine

0.538 g

Aspartic Acid

1.69 g

Serine

0.731 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.018 g

Sfa 16:0

2.73 g

Sfa 18:0

2.34 g

Sfa 20:0

0.016 g

Mufa 18:1

4.82 g

Pufa 18:2

0.594 g

Pufa 18:3

0.146 g

Pufa 20:4

0.041 g

Pufa 18:4

0 g

Mufa 20:1

0.007 g

Mufa 22:1

0 g

Sfa 15:0

0.078 g

Tfa 18:1 T

0.661 g

Tfa 18:2 T Not Further Defined

0.201 g

Pufa 18:2 Cl As

0.142 g

Pufa 20:2 N 6 C,C

0.002 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Ash

0.88 g

Alcohol, Ethyl

0 g

Iron, Fe

1.47 mg

Magnesium, Mg

18 mg

Phosphorus, P

147 mg

Copper, Cu

0.088 mg

Manganese, Mn

0.006 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.094 mg

Riboflavin

0.317 mg

Tryptophan

0.214 g

Threonine

0.841 g

Methionine

0.497 g

Phenylalanine

0.765 g

Tyrosine

0.643 g

Alanine

1.17 g

Glutamic Acid

2.75 g

Glycine

1.09 g

Proline

0.872 g

Sfa 8:0

0 g

Sfa 12:0

0.034 g

Sfa 14:0

0.453 g

Pufa 22:6 N 3 (Dha)

0.01 g

Sfa 22:0

0.008 g

Mufa 14:1

0.012 g

Mufa 16:1

0.165 g

Pufa 20:5 N 3 (Epa)

0.025 g

Pufa 22:5 N 3 (Dpa)

0.04 g

Sfa 17:0

0.183 g

Sfa 24:0

0 g

Mufa 18:1 C

4.16 g

Pufa 18:2 N 6 C,C

0.251 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.146 g

Back to Nutrition Facts