Lamb, Australian, Imported, Leg, Hindshank, Heel on, Bone-in, Separable lean only, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
122

Fat

Fatty Acids, Total Trans
0.171 g
Fatty Acids, Total Saturated
1.27 g
Fatty Acids, Total Trans Monoenoic
0.125 g
Total Lipid (Fat)
3.53 g
Fatty Acids, Total Monounsaturated
1.34 g
Fatty Acids, Total Polyunsaturated
0.358 g
Fatty Acids, Total Trans Polyenoic
0.046 g
Cholesterol
54 mg
Sodium
93 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
22.5 g

Vitamins

Vitamin A, Iu
7 iu
Vitamin A, Rae
2 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.58 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.31 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 6
0.395 mg
Vitamin E, Added
0 mg

Minerals

Ash
0.96 g
Alcohol, Ethyl
0 g
Iron, Fe
1.58 mg
Magnesium, Mg
21 mg
Phosphorus, P
163 mg
Copper, Cu
0.1 mg
Manganese, Mn
0.006 mg
Retinol
2 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.104 mg
Riboflavin
0.36 mg
Tryptophan
0.234 g
Threonine
0.919 g
Methionine
0.543 g
Phenylalanine
0.836 g
Tyrosine
0.703 g
Alanine
1.28 g
Glutamic Acid
3 g
Glycine
1.19 g
Proline
0.952 g
Sfa 8:0
0 g
Sfa 12:0
0.007 g
Sfa 14:0
0.099 g
Pufa 22:6 N 3 (Dha)
0.007 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.05 g
Pufa 20:5 N 3 (Epa)
0.026 g
Pufa 22:5 N 3 (Dpa)
0.031 g
Sfa 17:0
0.03 g
Sfa 24:0
0 g
Mufa 18:1 C
1.16 g
Pufa 18:2 N 6 C,C
0.135 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.061 g
Water
74.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
4 mg
Potassium, K
227 mg
Zinc, Zn
3.48 mg
Selenium, Se
12.2 µg
Lutein + Zeaxanthin
0 µg
Niacin
5.54 mg
Pantothenic Acid
0.71 mg
Isoleucine
0.936 g
Leucine
1.6 g
Lysine
1.72 g
Cystine
0.23 g
Valine
1.01 g
Arginine
1.34 g
Histidine
0.588 g
Aspartic Acid
1.85 g
Serine
0.799 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.664 g
Sfa 18:0
0.457 g
Sfa 20:0
0 g
Mufa 18:1
1.28 g
Pufa 18:2
0.19 g
Pufa 18:3
0.061 g
Pufa 20:4
0.043 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0.012 g
Tfa 18:1 T
0.125 g
Tfa 18:2 T Not Further Defined
0.046 g
Pufa 18:2 Cl As
0.009 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g