Lamb, Australian, Imported, Leg, Sirloin chops, Boneless, Separable lean only, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

132

Fat

Fatty Acids, Total Saturated

1.95 g

Fatty Acids, Total Monounsaturated

2.03 g

Fatty Acids, Total Polyunsaturated

0.267 g

Total Lipid (Fat)

4.91 g

Cholesterol

64 mg

Sodium

64 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

20.4 g

Vitamins

Vitamin B 12

3.01 µg

Vitamin B 6

0.406 mg

Minerals

Selenium, Se

8 µg

Ash

0.95 g

Iron, Fe

1.94 mg

Magnesium, Mg

25 mg

Phosphorus, P

214 mg

Copper, Cu

0.156 mg

Manganese, Mn

0.016 mg

Thiamin

0.155 mg

Riboflavin

0.32 mg

Tryptophan

0.239 g

Threonine

0.873 g

Methionine

0.523 g

Phenylalanine

0.83 g

Tyrosine

0.686 g

Alanine

1.23 g

Glutamic Acid

2.96 g

Glycine

0.997 g

Proline

0.856 g

Sfa 12:0

0.011 g

Sfa 14:0

0.146 g

Mufa 14:1

0.008 g

Mufa 16:1

0.096 g

Sfa 17:0

0.052 g

Niacin

5.56 mg

Pantothenic Acid

0.53 mg

Isoleucine

0.987 g

Leucine

1.59 g

Lysine

1.8 g

Cystine

0.245 g

Valine

1.1 g

Arginine

1.21 g

Histidine

0.647 g

Aspartic Acid

1.8 g

Serine

0.758 g

Sfa 10:0

0.006 g

Sfa 16:0

1.02 g

Sfa 18:0

0.683 g

Sfa 20:0

0.006 g

Mufa 18:1

1.88 g

Pufa 18:2

0.155 g

Pufa 18:3

0.072 g

Pufa 20:4

0.032 g

Mufa 20:1

0.017 g

Sfa 15:0

0.018 g

Water

74.1 g

Calcium, Ca

9 mg

Potassium, K

342 mg

Zinc, Zn

3.58 mg

Back to Nutrition Facts