Lamb, Australian, Imported, Leg, Trotter off, Bone-in, Separable lean and fat, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
175

Fat

Total Lipid (Fat)
9.73 g
Fatty Acids, Total Monounsaturated
3.93 g
Fatty Acids, Total Polyunsaturated
0.692 g
Fatty Acids, Total Trans Polyenoic
0.136 g
Fatty Acids, Total Trans
0.612 g
Fatty Acids, Total Saturated
4.46 g
Fatty Acids, Total Trans Monoenoic
0.477 g
Cholesterol
76 mg
Sodium
75 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
22 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.11 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 6
0.426 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
8 iu
Vitamin A, Rae
2 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.56 µg
Vitamin B 12, Added
0 µg

Minerals

Water
68.7 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
3 mg
Potassium, K
225 mg
Zinc, Zn
2.72 mg
Selenium, Se
6.9 µg
Lutein + Zeaxanthin
0 µg
Niacin
6.25 mg
Pantothenic Acid
0.704 mg
Isoleucine
0.914 g
Leucine
1.57 g
Lysine
1.67 g
Cystine
0.224 g
Valine
0.983 g
Arginine
1.31 g
Histidine
0.574 g
Aspartic Acid
1.8 g
Serine
0.78 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.011 g
Sfa 16:0
2.1 g
Sfa 18:0
1.81 g
Sfa 20:0
0.016 g
Mufa 18:1
3.8 g
Pufa 18:2
0.468 g
Pufa 18:3
0.108 g
Pufa 20:4
0.053 g
Pufa 18:4
0 g
Mufa 20:1
0.004 g
Mufa 22:1
0 g
Sfa 15:0
0.058 g
Tfa 18:1 T
0.477 g
Tfa 18:2 T Not Further Defined
0.136 g
Pufa 18:2 Cl As
0.088 g
Pufa 20:2 N 6 C,C
0.001 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Ash
0.96 g
Alcohol, Ethyl
0 g
Iron, Fe
2.09 mg
Magnesium, Mg
21 mg
Phosphorus, P
156 mg
Copper, Cu
0.118 mg
Manganese, Mn
0.005 mg
Retinol
2 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.132 mg
Riboflavin
0.37 mg
Tryptophan
0.228 g
Threonine
0.897 g
Methionine
0.53 g
Phenylalanine
0.816 g
Tyrosine
0.686 g
Alanine
1.25 g
Glutamic Acid
2.93 g
Glycine
1.16 g
Proline
0.93 g
Sfa 8:0
0 g
Sfa 12:0
0.024 g
Sfa 14:0
0.298 g
Pufa 22:6 N 3 (Dha)
0.009 g
Sfa 22:0
0.007 g
Mufa 14:1
0.007 g
Mufa 16:1
0.123 g
Pufa 20:5 N 3 (Epa)
0.02 g
Pufa 22:5 N 3 (Dpa)
0.033 g
Sfa 17:0
0.141 g
Sfa 24:0
0 g
Mufa 18:1 C
3.32 g
Pufa 18:2 N 6 C,C
0.244 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.107 g