Lamb, Australian, Imported, Rack, Roast, Frenched, Bone-in, Separable lean and fat, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

291

Fat

Fatty Acids, Total Trans Monoenoic

1.14 g

Fatty Acids, Total Trans

1.43 g

Fatty Acids, Total Saturated

10.1 g

Fatty Acids, Total Monounsaturated

8.44 g

Fatty Acids, Total Polyunsaturated

1.37 g

Fatty Acids, Total Trans Polyenoic

0.294 g

Total Lipid (Fat)

20.8 g

Cholesterol

97 mg

Sodium

65 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

26 g

Vitamins

Vitamin A, Iu

12 iu

Vitamin A, Rae

4 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.27 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.43 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.511 mg

Vitamin E, Added

0 mg

Minerals

Sfa 14:0

0.59 g

Pufa 22:6 N 3 (Dha)

0.012 g

Sfa 22:0

0.014 g

Mufa 14:1

0.016 g

Mufa 16:1

0.248 g

Pufa 20:5 N 3 (Epa)

0.024 g

Pufa 22:5 N 3 (Dpa)

0.048 g

Sfa 17:0

0.293 g

Sfa 24:0

0 g

Mufa 18:1 C

7.02 g

Pufa 18:2 N 6 C,C

0.432 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.239 g

Ash

0.97 g

Alcohol, Ethyl

0 g

Iron, Fe

2.47 mg

Magnesium, Mg

21 mg

Phosphorus, P

166 mg

Copper, Cu

0.105 mg

Manganese, Mn

0.004 mg

Retinol

4 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.108 mg

Riboflavin

0.387 mg

Tryptophan

0.27 g

Threonine

1.06 g

Methionine

0.627 g

Phenylalanine

0.965 g

Tyrosine

0.811 g

Alanine

1.48 g

Glutamic Acid

3.46 g

Glycine

1.37 g

Proline

1.1 g

Sfa 8:0

0 g

Sfa 12:0

0.033 g

Sfa 6:0

0 g

Sfa 10:0

0.026 g

Sfa 16:0

4.89 g

Sfa 18:0

4.11 g

Sfa 20:0

0.031 g

Mufa 18:1

8.16 g

Pufa 18:2

0.997 g

Pufa 18:3

0.24 g

Pufa 20:4

0.048 g

Pufa 18:4

0 g

Mufa 20:1

0.014 g

Mufa 22:1

0 g

Sfa 15:0

0.127 g

Tfa 18:1 T

1.14 g

Tfa 18:2 T Not Further Defined

0.294 g

Pufa 18:2 Cl As

0.271 g

Pufa 20:2 N 6 C,C

0.002 g

Pufa 18:3 N 6 C,C,C

0.001 g

Pufa 20:3

0 g

Water

53.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

228 mg

Zinc, Zn

2.81 mg

Selenium, Se

14.8 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.2 mg

Pantothenic Acid

0.532 mg

Isoleucine

1.08 g

Leucine

1.85 g

Lysine

1.98 g

Cystine

0.265 g

Valine

1.16 g

Arginine

1.55 g

Histidine

0.679 g

Aspartic Acid

2.13 g

Serine

0.923 g

Sfa 4:0

0 g

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