Lamb, Australian, Imported, Rack, Roast, Frenched, Bone-in, Separable lean only, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

244

Fat

Total Lipid (Fat)

14.6 g

Fatty Acids, Total Monounsaturated

6.12 g

Fatty Acids, Total Polyunsaturated

1.02 g

Fatty Acids, Total Trans Polyenoic

0.182 g

Fatty Acids, Total Trans

0.899 g

Fatty Acids, Total Saturated

6.8 g

Fatty Acids, Total Trans Monoenoic

0.718 g

Cholesterol

96 mg

Sodium

67 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

28 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.51 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.556 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

14 iu

Vitamin A, Rae

4 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.5 µg

Minerals

Water

57.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Potassium, K

237 mg

Zinc, Zn

2.98 mg

Selenium, Se

16.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.63 mg

Pantothenic Acid

0.54 mg

Isoleucine

1.17 g

Leucine

2 g

Lysine

2.14 g

Cystine

0.286 g

Valine

1.25 g

Arginine

1.67 g

Histidine

0.732 g

Aspartic Acid

2.3 g

Serine

0.995 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.015 g

Sfa 16:0

3.57 g

Sfa 18:0

2.57 g

Sfa 20:0

0.017 g

Mufa 18:1

5.92 g

Pufa 18:2

0.716 g

Pufa 18:3

0.179 g

Pufa 20:4

0.05 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Sfa 15:0

0.078 g

Tfa 18:1 T

0.718 g

Tfa 18:2 T Not Further Defined

0.182 g

Pufa 18:2 Cl As

0.185 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Glutamic Acid

3.74 g

Glycine

1.48 g

Proline

1.19 g

Sfa 8:0

0 g

Sfa 12:0

0.015 g

Sfa 14:0

0.348 g

Pufa 22:6 N 3 (Dha)

0.011 g

Sfa 22:0

0.011 g

Mufa 14:1

0.009 g

Mufa 16:1

0.182 g

Pufa 20:5 N 3 (Epa)

0.025 g

Pufa 22:5 N 3 (Dpa)

0.043 g

Sfa 17:0

0.179 g

Sfa 24:0

0 g

Mufa 18:1 C

5.21 g

Pufa 18:2 N 6 C,C

0.349 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.179 g

Ash

1.02 g

Alcohol, Ethyl

0 g

Iron, Fe

2.63 mg

Magnesium, Mg

22 mg

Phosphorus, P

174 mg

Copper, Cu

0.114 mg

Manganese, Mn

0.003 mg

Retinol

4 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.115 mg

Riboflavin

0.42 mg

Tryptophan

0.291 g

Threonine

1.14 g

Methionine

0.677 g

Phenylalanine

1.04 g

Tyrosine

0.875 g

Alanine

1.59 g

Back to Nutrition Facts