Lamb, Australian, Imported, Rack, Roast, Frenched, Denuded, Bone-in, Separable lean and fat, Trimmed to 0" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

193

Fat

Fatty Acids, Total Monounsaturated

3.97 g

Fatty Acids, Total Polyunsaturated

0.675 g

Fatty Acids, Total Trans Polyenoic

0.126 g

Total Lipid (Fat)

9.91 g

Fatty Acids, Total Trans

0.608 g

Fatty Acids, Total Saturated

4.74 g

Fatty Acids, Total Trans Monoenoic

0.483 g

Cholesterol

97 mg

Sodium

71 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

26 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.25 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.522 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

11 iu

Vitamin A, Rae

3 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.35 µg

Vitamin B 12, Added

0 µg

Minerals

Lutein + Zeaxanthin

0 µg

Niacin

7.62 mg

Pantothenic Acid

0.642 mg

Isoleucine

1.08 g

Leucine

1.85 g

Lysine

1.98 g

Cystine

0.265 g

Valine

1.16 g

Arginine

1.55 g

Histidine

0.679 g

Aspartic Acid

2.13 g

Serine

0.922 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.015 g

Sfa 16:0

2.17 g

Sfa 18:0

2.04 g

Sfa 20:0

0.016 g

Mufa 18:1

3.86 g

Pufa 18:2

0.474 g

Pufa 18:3

0.095 g

Pufa 20:4

0.048 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Sfa 15:0

0.055 g

Tfa 18:1 T

0.483 g

Tfa 18:2 T Not Further Defined

0.126 g

Pufa 18:2 Cl As

0.102 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Water

64.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

227 mg

Zinc, Zn

2.31 mg

Selenium, Se

12.1 µg

Ash

0.98 g

Alcohol, Ethyl

0 g

Iron, Fe

1.92 mg

Magnesium, Mg

22 mg

Phosphorus, P

166 mg

Copper, Cu

0.092 mg

Manganese, Mn

0.004 mg

Retinol

3 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.137 mg

Riboflavin

0.372 mg

Tryptophan

0.27 g

Threonine

1.06 g

Methionine

0.627 g

Phenylalanine

0.965 g

Tyrosine

0.811 g

Alanine

1.48 g

Glutamic Acid

3.46 g

Glycine

1.37 g

Proline

1.1 g

Sfa 8:0

0 g

Sfa 12:0

0.017 g

Sfa 14:0

0.276 g

Pufa 22:6 N 3 (Dha)

0.008 g

Sfa 22:0

0.012 g

Mufa 14:1

0.002 g

Mufa 16:1

0.107 g

Pufa 20:5 N 3 (Epa)

0.02 g

Pufa 22:5 N 3 (Dpa)

0.03 g

Sfa 17:0

0.147 g

Sfa 24:0

0 g

Mufa 18:1 C

3.38 g

Pufa 18:2 N 6 C,C

0.246 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.094 g

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