Lamb, Australian, Imported, Rack, Roast, Frenched, Denuded, Bone-in, Separable lean only, Trimmed to 0" fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
175

Fat

Fatty Acids, Total Trans
0.417 g
Fatty Acids, Total Saturated
3.54 g
Fatty Acids, Total Trans Monoenoic
0.332 g
Total Lipid (Fat)
7.63 g
Fatty Acids, Total Monounsaturated
3.09 g
Fatty Acids, Total Polyunsaturated
0.542 g
Fatty Acids, Total Trans Polyenoic
0.085 g
Cholesterol
97 mg
Sodium
72 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
26.5 g

Vitamins

Vitamin A, Iu
12 iu
Vitamin A, Rae
3 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.42 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.27 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 6
0.535 mg
Vitamin E, Added
0 mg

Minerals

Ash
1 g
Alcohol, Ethyl
0 g
Iron, Fe
1.94 mg
Magnesium, Mg
22 mg
Phosphorus, P
168 mg
Copper, Cu
0.094 mg
Manganese, Mn
0.004 mg
Retinol
3 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.14 mg
Riboflavin
0.38 mg
Tryptophan
0.275 g
Threonine
1.08 g
Methionine
0.641 g
Phenylalanine
0.986 g
Tyrosine
0.828 g
Alanine
1.51 g
Glutamic Acid
3.54 g
Glycine
1.4 g
Proline
1.12 g
Sfa 8:0
0 g
Sfa 12:0
0.011 g
Sfa 14:0
0.192 g
Pufa 22:6 N 3 (Dha)
0.007 g
Sfa 22:0
0.011 g
Mufa 14:1
0 g
Mufa 16:1
0.081 g
Pufa 20:5 N 3 (Epa)
0.02 g
Pufa 22:5 N 3 (Dpa)
0.028 g
Sfa 17:0
0.107 g
Sfa 24:0
0 g
Mufa 18:1 C
2.68 g
Pufa 18:2 N 6 C,C
0.214 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.07 g
Water
66 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
7 mg
Potassium, K
230 mg
Zinc, Zn
2.33 mg
Selenium, Se
12.4 µg
Lutein + Zeaxanthin
0 µg
Niacin
7.81 mg
Pantothenic Acid
0.65 mg
Isoleucine
1.1 g
Leucine
1.89 g
Lysine
2.02 g
Cystine
0.271 g
Valine
1.19 g
Arginine
1.58 g
Histidine
0.693 g
Aspartic Acid
2.18 g
Serine
0.942 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.011 g
Sfa 16:0
1.66 g
Sfa 18:0
1.5 g
Sfa 20:0
0.011 g
Mufa 18:1
3.01 g
Pufa 18:2
0.368 g
Pufa 18:3
0.07 g
Pufa 20:4
0.049 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0.038 g
Tfa 18:1 T
0.332 g
Tfa 18:2 T Not Further Defined
0.085 g
Pufa 18:2 Cl As
0.069 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g