Lamb, Australian, Imported, Rib chop, Frenched, Bone-in, Separable lean only, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

234

Fat

Fatty Acids, Total Trans

0.631 g

Fatty Acids, Total Saturated

5.69 g

Fatty Acids, Total Trans Monoenoic

0.488 g

Total Lipid (Fat)

11.7 g

Fatty Acids, Total Monounsaturated

4.79 g

Fatty Acids, Total Polyunsaturated

0.648 g

Fatty Acids, Total Trans Polyenoic

0.143 g

Cholesterol

92 mg

Sodium

85 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

32.2 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.73 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

15 iu

Vitamin A, Rae

4 µg

Vitamin B 6

0.601 mg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.41 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.153 mg

Riboflavin

0.37 mg

Tryptophan

0.334 g

Threonine

1.31 g

Methionine

0.777 g

Phenylalanine

1.2 g

Tyrosine

1 g

Alanine

1.83 g

Glutamic Acid

4.29 g

Glycine

1.7 g

Proline

1.36 g

Sfa 8:0

0 g

Sfa 12:0

0.025 g

Sfa 14:0

0.389 g

Pufa 22:6 N 3 (Dha)

0.011 g

Sfa 22:0

0 g

Mufa 14:1

0.014 g

Mufa 16:1

0.157 g

Pufa 20:5 N 3 (Epa)

0.025 g

Pufa 22:5 N 3 (Dpa)

0.036 g

Sfa 17:0

0.149 g

Sfa 24:0

0 g

Mufa 18:1 C

4.12 g

Ash

1.15 g

Alcohol, Ethyl

0 g

Iron, Fe

2.36 mg

Magnesium, Mg

26 mg

Phosphorus, P

216 mg

Copper, Cu

0.134 mg

Manganese, Mn

0.005 mg

Retinol

4 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Pufa 18:2 N 6 C,C

0.258 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.113 g

Water

56.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

320 mg

Zinc, Zn

3.28 mg

Lutein + Zeaxanthin

0 µg

Niacin

8.93 mg

Pantothenic Acid

0.66 mg

Isoleucine

1.34 g

Leucine

2.3 g

Lysine

2.45 g

Cystine

0.329 g

Valine

1.44 g

Arginine

1.92 g

Histidine

0.841 g

Aspartic Acid

2.64 g

Serine

1.14 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.007 g

Sfa 16:0

2.82 g

Sfa 18:0

2.22 g

Sfa 20:0

0.016 g

Mufa 18:1

4.61 g

Pufa 18:2

0.413 g

Pufa 18:3

0.113 g

Pufa 20:4

0.051 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Sfa 15:0

0.064 g

Tfa 18:1 T

0.488 g

Tfa 18:2 T Not Further Defined

0.143 g

Pufa 18:2 Cl As

0.012 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Selenium, Se

15.2 µg

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