Lamb, Australian, Imported, Rib chop, Frenched, Denuded, Bone-in, Separable lean and fat, Trimmed to 0" fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
276

Fat

Total Lipid (Fat)
17 g
Fatty Acids, Total Monounsaturated
6.79 g
Fatty Acids, Total Polyunsaturated
0.969 g
Fatty Acids, Total Trans Polyenoic
0.239 g
Fatty Acids, Total Trans
1.09 g
Fatty Acids, Total Saturated
8.48 g
Fatty Acids, Total Trans Monoenoic
0.851 g
Cholesterol
101 mg
Sodium
82 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
30.9 g

Vitamins

Vitamin B 6
0.555 mg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.35 mg
Vitamin A, Iu
13 iu
Vitamin A, Rae
4 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.55 µg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin D3 (Cholecalciferol)
0 µg

Minerals

Water
51.7 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
10 mg
Potassium, K
281 mg
Zinc, Zn
3.56 mg
Lutein + Zeaxanthin
0 µg
Niacin
8.48 mg
Pantothenic Acid
0.657 mg
Isoleucine
1.29 g
Leucine
2.2 g
Lysine
2.36 g
Cystine
0.316 g
Valine
1.38 g
Arginine
1.84 g
Histidine
0.808 g
Aspartic Acid
2.54 g
Serine
1.1 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.016 g
Sfa 16:0
3.93 g
Sfa 18:0
3.54 g
Sfa 20:0
0.027 g
Mufa 18:1
6.55 g
Pufa 18:2
0.676 g
Pufa 18:3
0.167 g
Pufa 20:4
0.048 g
Pufa 18:4
0 g
Mufa 20:1
0.012 g
Mufa 22:1
0 g
Sfa 15:0
0.103 g
Tfa 18:1 T
0.851 g
Tfa 18:2 T Not Further Defined
0.239 g
Pufa 18:2 Cl As
0.106 g
Pufa 20:2 N 6 C,C
0.001 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Ash
1.19 g
Alcohol, Ethyl
0 g
Iron, Fe
2.37 mg
Magnesium, Mg
26 mg
Phosphorus, P
209 mg
Copper, Cu
0.136 mg
Manganese, Mn
0.009 mg
Retinol
4 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.149 mg
Riboflavin
0.402 mg
Tryptophan
0.321 g
Threonine
1.26 g
Methionine
0.747 g
Phenylalanine
1.15 g
Tyrosine
0.965 g
Alanine
1.76 g
Glutamic Acid
4.12 g
Glycine
1.63 g
Proline
1.31 g
Sfa 8:0
0 g
Sfa 12:0
0.036 g
Sfa 14:0
0.561 g
Pufa 22:6 N 3 (Dha)
0.012 g
Sfa 22:0
0.026 g
Mufa 14:1
0.016 g
Mufa 16:1
0.207 g
Pufa 20:5 N 3 (Epa)
0.024 g
Pufa 22:5 N 3 (Dpa)
0.04 g
Sfa 17:0
0.244 g
Sfa 24:0
0 g
Mufa 18:1 C
5.7 g
Pufa 18:2 N 6 C,C
0.332 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.167 g
Selenium, Se
14.1 µg