Lamb, Australian, Imported, Rib chop, Frenched, Denuded, Bone-in, Separable lean only, Trimmed to 0" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

236

Fat

Fatty Acids, Total Trans

0.622 g

Fatty Acids, Total Saturated

5.63 g

Fatty Acids, Total Trans Monoenoic

0.485 g

Fatty Acids, Total Monounsaturated

4.7 g

Fatty Acids, Total Polyunsaturated

0.635 g

Fatty Acids, Total Trans Polyenoic

0.137 g

Total Lipid (Fat)

11.5 g

Cholesterol

103 mg

Sodium

85 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

33.2 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.78 µg

Vitamin A, Iu

15 iu

Vitamin A, Rae

5 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.593 mg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.4 mg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Minerals

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.16 mg

Riboflavin

0.43 mg

Tryptophan

0.344 g

Ash

1.26 g

Alcohol, Ethyl

0 g

Iron, Fe

2.46 mg

Magnesium, Mg

28 mg

Phosphorus, P

220 mg

Copper, Cu

0.147 mg

Manganese, Mn

0.009 mg

Retinol

5 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Threonine

1.36 g

Methionine

0.801 g

Phenylalanine

1.23 g

Tyrosine

1.04 g

Alanine

1.89 g

Glutamic Acid

4.43 g

Glycine

1.75 g

Proline

1.4 g

Sfa 8:0

0 g

Sfa 12:0

0.023 g

Sfa 14:0

0.364 g

Pufa 22:6 N 3 (Dha)

0.011 g

Sfa 22:0

0.026 g

Mufa 14:1

0.011 g

Mufa 16:1

0.147 g

Pufa 20:5 N 3 (Epa)

0.024 g

Pufa 22:5 N 3 (Dpa)

0.034 g

Sfa 17:0

0.147 g

Sfa 24:0

0 g

Mufa 18:1 C

4.04 g

Pufa 18:2 N 6 C,C

0.256 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.11 g

Lutein + Zeaxanthin

0 µg

Niacin

9.14 mg

Pantothenic Acid

0.68 mg

Isoleucine

1.38 g

Leucine

2.37 g

Lysine

2.53 g

Cystine

0.339 g

Valine

1.48 g

Arginine

1.98 g

Histidine

0.867 g

Aspartic Acid

2.72 g

Serine

1.18 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.006 g

Sfa 16:0

2.75 g

Sfa 18:0

2.24 g

Sfa 20:0

0.015 g

Mufa 18:1

4.53 g

Pufa 18:2

0.405 g

Pufa 18:3

0.11 g

Pufa 20:4

0.05 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Sfa 15:0

0.061 g

Tfa 18:1 T

0.485 g

Tfa 18:2 T Not Further Defined

0.137 g

Pufa 18:2 Cl As

0.011 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Water

55.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

10 mg

Potassium, K

294 mg

Zinc, Zn

3.79 mg

Selenium, Se

15.4 µg

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