Lamb, Australian, Imported, Rib chop/rack roast, Frenched, Bone-in, Separable lean and fat, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

237

Fat

Total Lipid (Fat)

16.9 g

Fatty Acids, Total Monounsaturated

6.83 g

Fatty Acids, Total Polyunsaturated

1.03 g

Fatty Acids, Total Trans Polyenoic

0.258 g

Fatty Acids, Total Trans

1.14 g

Fatty Acids, Total Saturated

8.13 g

Fatty Acids, Total Trans Monoenoic

0.887 g

Cholesterol

69 mg

Sodium

69 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

21.3 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.18 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.483 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

12 iu

Vitamin A, Rae

4 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.89 µg

Vitamin B 12, Added

0 µg

Minerals

Water

61.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

189 mg

Zinc, Zn

1.94 mg

Selenium, Se

10.9 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.48 mg

Pantothenic Acid

0.577 mg

Isoleucine

0.885 g

Leucine

1.52 g

Lysine

1.62 g

Cystine

0.217 g

Valine

0.952 g

Arginine

1.27 g

Histidine

0.556 g

Aspartic Acid

1.74 g

Serine

0.756 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.028 g

Sfa 16:0

3.77 g

Sfa 18:0

3.31 g

Sfa 20:0

0.026 g

Mufa 18:1

6.6 g

Pufa 18:2

0.737 g

Pufa 18:3

0.177 g

Pufa 20:4

0.041 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Sfa 15:0

0.104 g

Tfa 18:1 T

0.887 g

Tfa 18:2 T Not Further Defined

0.258 g

Pufa 18:2 Cl As

0.182 g

Pufa 20:2 N 6 C,C

0.002 g

Pufa 18:3 N 6 C,C,C

0.001 g

Pufa 20:3

0 g

Ash

0.86 g

Alcohol, Ethyl

0 g

Iron, Fe

1.55 mg

Magnesium, Mg

28 mg

Phosphorus, P

132 mg

Copper, Cu

0.091 mg

Manganese, Mn

0.004 mg

Retinol

4 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.109 mg

Riboflavin

0.328 mg

Tryptophan

0.221 g

Threonine

0.869 g

Methionine

0.514 g

Phenylalanine

0.791 g

Tyrosine

0.664 g

Alanine

1.21 g

Glutamic Acid

2.84 g

Glycine

1.12 g

Proline

0.901 g

Sfa 8:0

0 g

Sfa 12:0

0.042 g

Sfa 14:0

0.588 g

Pufa 22:6 N 3 (Dha)

0.012 g

Sfa 22:0

0.014 g

Mufa 14:1

0.015 g

Mufa 16:1

0.209 g

Pufa 20:5 N 3 (Epa)

0.022 g

Pufa 22:5 N 3 (Dpa)

0.038 g

Sfa 17:0

0.249 g

Sfa 24:0

0 g

Mufa 18:1 C

5.71 g

Pufa 18:2 N 6 C,C

0.297 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.176 g

Back to Nutrition Facts