Lamb, Australian, Imported, Rib chop/rack roast, Frenched, Bone-in, Separable lean only, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
147

Fat

Fatty Acids, Total Monounsaturated
2.41 g
Fatty Acids, Total Polyunsaturated
0.386 g
Fatty Acids, Total Trans Polyenoic
0.059 g
Total Lipid (Fat)
5.59 g
Fatty Acids, Total Trans
0.278 g
Fatty Acids, Total Saturated
2.53 g
Fatty Acids, Total Trans Monoenoic
0.218 g
Cholesterol
66 mg
Sodium
71 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
24.1 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.25 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 6
0.574 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
17 iu
Vitamin A, Rae
5 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.23 µg

Minerals

Water
70.5 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
7 mg
Potassium, K
209 mg
Zinc, Zn
2.2 mg
Selenium, Se
13.1 µg
Lutein + Zeaxanthin
0 µg
Niacin
7.62 mg
Pantothenic Acid
0.65 mg
Isoleucine
1 g
Leucine
1.72 g
Lysine
1.84 g
Cystine
0.246 g
Valine
1.08 g
Arginine
1.44 g
Histidine
0.629 g
Aspartic Acid
1.98 g
Serine
0.855 g
Sfa 10:0
0.006 g
Sfa 16:0
1.28 g
Sfa 18:0
1.01 g
Sfa 20:0
0.006 g
Mufa 18:1
2.34 g
Pufa 18:2
0.217 g
Pufa 18:3
0.069 g
Pufa 20:4
0.043 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0.021 g
Tfa 18:1 T
0.218 g
Tfa 18:2 T Not Further Defined
0.059 g
Pufa 18:2 Cl As
0.008 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Sfa 8:0
0 g
Sfa 12:0
0.006 g
Sfa 14:0
0.136 g
Pufa 22:6 N 3 (Dha)
0.01 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.067 g
Pufa 20:5 N 3 (Epa)
0.022 g
Pufa 22:5 N 3 (Dpa)
0.025 g
Sfa 17:0
0.063 g
Sfa 24:0
0 g
Mufa 18:1 C
2.12 g
Pufa 18:2 N 6 C,C
0.149 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.069 g
Threonine
0.983 g
Methionine
0.582 g
Phenylalanine
0.895 g
Tyrosine
0.752 g
Alanine
1.37 g
Glutamic Acid
3.21 g
Glycine
1.27 g
Proline
1.02 g
Ash
0.96 g
Alcohol, Ethyl
0 g
Iron, Fe
1.75 mg
Magnesium, Mg
36 mg
Phosphorus, P
150 mg
Copper, Cu
0.109 mg
Manganese, Mn
0.004 mg
Retinol
5 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.127 mg
Riboflavin
0.39 mg
Tryptophan
0.25 g
Sfa 4:0
0 g
Sfa 6:0
0 g