Lamb, Australian, Imported, Tenderloin, Boneless, Separable lean and fat, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
143

Fat

Total Lipid (Fat)
5.52 g
Fatty Acids, Total Monounsaturated
2.09 g
Fatty Acids, Total Polyunsaturated
0.46 g
Fatty Acids, Total Trans Polyenoic
0.055 g
Fatty Acids, Total Trans
0.277 g
Fatty Acids, Total Saturated
2.26 g
Fatty Acids, Total Trans Monoenoic
0.223 g
Cholesterol
76 mg
Sodium
73 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
23.2 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.5 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 6
0.55 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
5 iu
Vitamin A, Rae
1 µg
Vitamin B 12, Added
0 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
2.1 µg

Minerals

Water
71.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
2 mg
Potassium, K
308 mg
Zinc, Zn
2.3 mg
Selenium, Se
8 µg
Lutein + Zeaxanthin
0 µg
Niacin
8.39 mg
Pantothenic Acid
0.87 mg
Isoleucine
0.967 g
Leucine
1.66 g
Lysine
1.77 g
Cystine
0.237 g
Valine
1.04 g
Arginine
1.38 g
Histidine
0.607 g
Aspartic Acid
1.91 g
Serine
0.825 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.002 g
Sfa 16:0
1.12 g
Sfa 18:0
0.906 g
Sfa 20:0
0.001 g
Mufa 18:1
2.02 g
Pufa 18:2
0.26 g
Pufa 18:3
0.081 g
Pufa 20:4
0.054 g
Pufa 18:4
0 g
Mufa 20:1
0.001 g
Mufa 22:1
0 g
Sfa 15:0
0.023 g
Tfa 18:1 T
0.223 g
Tfa 18:2 T Not Further Defined
0.055 g
Pufa 18:2 Cl As
0.021 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Ash
1.08 g
Alcohol, Ethyl
0 g
Iron, Fe
2.25 mg
Magnesium, Mg
26 mg
Phosphorus, P
208 mg
Copper, Cu
0.126 mg
Manganese, Mn
0.006 mg
Retinol
1 µg
Carotene, Beta
0 µg
Glycine
1.23 g
Proline
0.984 g
Sfa 8:0
0 g
Sfa 12:0
0.002 g
Sfa 14:0
0.139 g
Pufa 22:6 N 3 (Dha)
0.012 g
Sfa 22:0
0.001 g
Mufa 14:1
0.001 g
Mufa 16:1
0.061 g
Pufa 20:5 N 3 (Epa)
0.025 g
Pufa 22:5 N 3 (Dpa)
0.028 g
Sfa 17:0
0.065 g
Sfa 24:0
0 g
Mufa 18:1 C
1.8 g
Pufa 18:2 N 6 C,C
0.184 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.081 g
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.145 mg
Riboflavin
0.376 mg
Tryptophan
0.241 g
Threonine
0.949 g
Methionine
0.561 g
Phenylalanine
0.864 g
Tyrosine
0.726 g
Alanine
1.32 g
Glutamic Acid
3.1 g