Lamb, Australian, Imported, Tenderloin, Boneless, Separable lean only, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
136

Fat

Fatty Acids, Total Trans
0.217 g
Fatty Acids, Total Saturated
1.86 g
Fatty Acids, Total Trans Monoenoic
0.176 g
Total Lipid (Fat)
4.73 g
Fatty Acids, Total Monounsaturated
1.77 g
Fatty Acids, Total Polyunsaturated
0.417 g
Fatty Acids, Total Trans Polyenoic
0.041 g
Cholesterol
76 mg
Sodium
73 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
23.4 g

Vitamins

Vitamin A, Iu
5 iu
Vitamin A, Rae
2 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
2.14 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.51 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 6
0.556 mg
Vitamin E, Added
0 mg

Minerals

Ash
1.09 g
Alcohol, Ethyl
0 g
Iron, Fe
2.27 mg
Magnesium, Mg
26 mg
Phosphorus, P
210 mg
Copper, Cu
0.128 mg
Manganese, Mn
0.006 mg
Retinol
2 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.147 mg
Riboflavin
0.38 mg
Tryptophan
0.243 g
Threonine
0.957 g
Methionine
0.566 g
Phenylalanine
0.871 g
Tyrosine
0.732 g
Alanine
1.33 g
Glutamic Acid
3.13 g
Glycine
1.24 g
Proline
0.992 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.108 g
Pufa 22:6 N 3 (Dha)
0.012 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.051 g
Pufa 20:5 N 3 (Epa)
0.025 g
Pufa 22:5 N 3 (Dpa)
0.027 g
Sfa 17:0
0.052 g
Sfa 24:0
0 g
Mufa 18:1 C
1.54 g
Pufa 18:2 N 6 C,C
0.175 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.074 g
Water
72.4 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
2 mg
Potassium, K
311 mg
Zinc, Zn
2.32 mg
Selenium, Se
8.1 µg
Lutein + Zeaxanthin
0 µg
Niacin
8.49 mg
Pantothenic Acid
0.88 mg
Isoleucine
0.975 g
Leucine
1.67 g
Lysine
1.79 g
Cystine
0.239 g
Valine
1.05 g
Arginine
1.4 g
Histidine
0.612 g
Aspartic Acid
1.92 g
Serine
0.832 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.936 g
Sfa 18:0
0.744 g
Sfa 20:0
0 g
Mufa 18:1
1.72 g
Pufa 18:2
0.225 g
Pufa 18:3
0.074 g
Pufa 20:4
0.054 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0.017 g
Tfa 18:1 T
0.176 g
Tfa 18:2 T Not Further Defined
0.041 g
Pufa 18:2 Cl As
0.009 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g