Lamb, Composite of trimmed retail cuts, Separable fat, Trimmed to 1/4" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

665

Fat

Fatty Acids, Total Saturated

32.2 g

Total Lipid (Fat)

70.6 g

Fatty Acids, Total Monounsaturated

29.1 g

Fatty Acids, Total Polyunsaturated

5.35 g

Cholesterol

90 mg

Sodium

31 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

6.65 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.68 µg

Vitamin A, Iu

0 iu

Vitamin E (Alpha Tocopherol)

0.22 mg

Vitamin B 6

0.04 mg

Vitamin A, Rae

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

3 µg

Ash

0.36 g

Thiamin

0.06 mg

Riboflavin

0.16 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.078 g

Threonine

0.284 g

Methionine

0.171 g

Phenylalanine

0.271 g

Tyrosine

0.223 g

Alanine

0.4 g

Glutamic Acid

0.964 g

Glycine

0.325 g

Proline

0.279 g

Sfa 12:0

0.34 g

Sfa 14:0

3.07 g

Mufa 16:1

2.03 g

Iron, Fe

0.98 mg

Magnesium, Mg

9 mg

Phosphorus, P

73 mg

Copper, Cu

0.057 mg

Manganese, Mn

0.003 mg

Water

22.5 g

Calcium, Ca

19 mg

Potassium, K

82 mg

Zinc, Zn

1.13 mg

Niacin

6.37 mg

Pantothenic Acid

0.58 mg

Isoleucine

0.321 g

Leucine

0.517 g

Lysine

0.587 g

Cystine

0.079 g

Valine

0.359 g

Arginine

0.395 g

Histidine

0.211 g

Aspartic Acid

0.585 g

Serine

0.247 g

Sfa 10:0

0.2 g

Sfa 16:0

16 g

Sfa 18:0

10.1 g

Mufa 18:1

26.1 g

Pufa 18:2

3.89 g

Pufa 18:3

1.34 g

Pufa 20:4

0.12 g

Selenium, Se

8.8 µg

Retinol

0 µg

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